Banana is one of the best convenience foods. As banana doesn't need cooking, you can carry it while travelling and whenever the baby is hungry, just peel mash and feed the baby right away.
Bananas are an excellent source of nutrition and make great first foods to babies. Banana puree can be introduced as solid food anywhere between the age of 4-6 months.
Did you know: Bananas are often called one of nature’s perfect foods because they are said to contain all essential nutrients. One of the most important nutritional components of Bananas is that they contain potassium and fiber. Bananas are also high in Vitamin B6, Vitamin C and Vitamin B2.
Cooks in 10 M
Total in 20 M
To begin making banana puree for babies, peel 1 ripe banana and place it in a bowl.
If the banana is ripe, there is no need to use any processor or masher to mash the banana. You can simply mash it with a fork. Add water, breast milk or formula milk to get the right consistency and texture.
Alternatively, put the banana in a baby food blender. Blend it till the puree becomes smooth.
Transfer the baby banana puree to a serving bowl. Add water, breast milk or formula to get the right consistency and serve your baby.