We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.
Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!
Well, you can try our special 4 - Course Weekend Brunch Menu this week. It is super delicious and will be loved by your friends and family.
Weekly Breakfast Lunch & Dinner Recipe Ideas
| Menu | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Monday | Healthy Oats Waffles with Maple Syrup | Barley Rava Idli, Keerai Sambar and Tomato Onion Chutney |
Mooli Parathawith Curd, Pickle and Green Salad |
| Tuesday |
Milagai Podi Uthappam, South Indian Coconut Chutney |
Kerala Style Chicken Tomato Roast with Phulkas and Steamed Rice, Green Salad |
Amritsari Chole, Achari Masala Puri |
| Wednesday |
Grain Free Chocolate Porridge, Fruit Bowl |
Dhaba Style Dal Fry, Aloo Bhindi Ki Sabzi, Steamed Rice and Phulkas |
Tomato Pulav, Pumpkin Raita |
| Thursday |
Masala Bhurji Cheese Sandwich, Filter Coffee |
Stuffed Gobi Ka Paratha, Mango Pickle and Boondi Raita |
Sweet Potato Dal, Stuffed Bhindi With Paneer, and Steamed Rice |
| Friday | Green Pea Pancake, Dhaniya Pudina Chutney | Mushroom Biryani, Curd, Papad and Green Salad |
Nawabi Mixed Vegetable Gravy, Curd and Phulkas
|
| Saturday | Aloo Masala Puri, Lauki Raita | Achari Paneer, Boondi Raita, Butter Garlic Naan and Steamed Rice | Lebanese Fattoush Salad, Smoked Vegetarian Spanish Rice |
| Sunday | Vegetable Rice Upma, Masala Chai | 4 - Course Weekend Brunch Menu | Lucknowi Murg Biryani, Tadka Raita |
Your Shopping List
There are a few Pantry Staples like Tomatoes, Potatoes, Onions, Ghee, Oils, Wheat Flour, Rice, Mustard, Cumin, Condiments, Turmeric, Spices, Salt and many more that I am not including in the Pantry Staples. The Recipe links above will have a majority of the staples give in them. For ease of shopping, I am including the major ones that each of the recipes will require.
| Day of The Week | Shopping & Pantry Supplies |
|---|---|
| Monday | Oats, Chia Seeds, Soy Milk, Baking Powder, Virgin Coconut Oil, Vanilla Extract, Cinnamon, Maple Syrup, Fruits, Semolina, Barley, Fruit Salt, Urad Dal, Chana Dal, Spinach, Toor Dal, Tamarind Extract, Sambar Powder, Sesame Oil, Radish |
| Tuesday | Almonds, Coconut, Idli Dosa Batter, Coconut, Almonds, Chicken, Vinegar, Garam Masala, Fennel Powder, Coconut Milk, Chickpeas, Fenugreek Seeds, Chole Masala Powder, Achari Masala, Ajwain |
| Wednesday | Cauliflower, Date Syrup, Cocoa Powder, Strawberries, Pistachios, Dry Fig, Walnuts, Ghee, Masoor Dal, Yellow Moong Dal, Lady Finger, Poppy Seeds, Yellow Pumpkin |
| Thursday |
Eggs, Brown Bread, Flax Seeds, Boondi, Sweet Potato, Paneer, Amchur Powder |
| Friday | Green Peas, Fresh Cream, Cooking Soda, Button Mushrooms |
| Saturday | Fennel Seeds, Mango Pickle, Capsicum, Kasoori Methi, Instant Yeast, Curd, Pita Bread, Extra Virgin Olive Oil, Lettuce, Parsley, Cucumber, Red Bell Pepper, Feta Cheese, Red Wine Vinegar, Thyme, Celery Stalks, Corn Kernels, Mexican Cheddar Cheese, Coal |
| Sunday | Beans, Chana Dal, Saffron, Kewra Water
|
