Chickoo - Sapota Puree Recipe For Babies And Toddlers
A delicious homemade baby food, Chickoo Puree or Sapota Puree is a great lunch or snack for a baby or toddler who is over the age of 6 months.
Chickoo or Sapota are a deliciously sweet fruit that babies and toddlers will absolutely love. Chickoo, outside India is known as Sapodilla and most commonly available only in Central South America, Mexico and Caribbean region but in India it is a perennial fruit that is available almost everywhere.
Sapota or Chickoo is rich in Vitamin A, Vitamin C, calcium and iron. It is also a great source of energy due the natural sweetness of the fruit.
Sapota is a great fruit that can be fed to your babies and toddlers as they will love the sweetness that it imparts. Chickoo provides them with a lot of energy that helps them keep active during the day.
Serve this Chickoo Puree to your babies or toddlers from the age of 6 months onwards for a delicious lunch or evening snack.
If you like this baby food recipe, here are few more puree recipes you must try
5 M
0 M
5 M
2 Servings
Ingredients
- 1 Chikoo (Sapota Fruit)
How to make Chickoo - Sapota Puree Recipe For Babies And Toddlers
To begin making Chickoo Puree, you have to first choose the freshest and ripe fruit. The riper the fruit, more the nutrition.
Cut the chickoo into 2 halves and using a spoon, scoop out the fleshly insides and place them aside. Do remove the seeds and discard them.
Add the scooped out chickoo flesh and add it to a small blender. You can alternatively, use the back of a fork to whisk the chickoo flesh into a smooth puree.
Transfer the Chickoo Puree into a baby bowl.
Serve this Chickoo Puree to your babies or toddlers from the age of 6 months onwards for a delicious lunch or evening snack.
