Detox Blueberry Salad Recipe

Name: Detox Blueberry Salad Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Cuisine: Continental
Ingredients: 3/4 cup Blueberries; 3/4 cup Kale spinach & card mix, finely diced; 1/2 cup Red cabbage finely diced; 1/4 cup Cucumber finely diced; 1/4 cup Avocado finely diced; 1/4 cup Iceberg lettuce finely diced; 1/4 cup Red onion finely diced; 1 tablespoon Red Yellow and Green Bell Peppers (Capsicum) finely diced; 2 tablespoon Beetroot finely diced; 3 tablespoon Curd (Dahi / Yogurt) (prefer low fat); 1-1/2 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon juice; 1/2 null Sea salt or salt to taste; 1/4 teaspoon Black pepper powder freshly ground; 1 tablespoon Whole Almonds (Badam) toasted and diced; 1/2 tablespoon Flax seeds

Rupal Patel

April 11, 2017

843 Ratings

Time:Prep: 10 M|Cook: 15 M|Total: 25 M

Makes:2 Servings

Meal:Dinner

Cuisine:Continental

This Detox Blueberry Salad recipe, helps you lose weight, increase your energy, and the most importantly, reset your frame of mind, end craving and flush out the toxins in your system, so it is easier to eat healthy and live better. When I saw gorgeous & fresh Blueberries at the farmer's market in my town, I couldn't help but imagine them pairing perfectly with some yogurt, nuts and greens.

Serve Detox Blueberry Salad on its own for a healthy and light dinner.

You can also try other similar salads this summer

Serve Detox Blueberry Salad on its own for a healthy and light dinner.

You can also try other similar salads this summer

Ingredients

For dressing

3/4 cup Blueberries

3/4 cup Kale, spinach & card mix, finely diced

1/2 cup Red cabbage, finely diced

1/4 cup Cucumber, finely diced

1/4 cup Avocado, finely diced

1/4 cup Iceberg lettuce, finely diced

1/4 cup Red onion, finely diced

1 tablespoon Red Yellow and Green Bell Peppers (Capsicum), finely diced

2 tablespoon Beetroot, finely diced

3 tablespoon Curd (Dahi / Yogurt), (prefer low fat)

1-1/2 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon juice

1/2 Sea salt, or salt to taste

1/4 teaspoon Black pepper powder, freshly ground

For garnish

1 tablespoon Whole Almonds (Badam), toasted and diced

1/2 tablespoon Flax seeds

Instructions for Detox Blueberry Salad Recipe

To begin making the Detox Blueberry Salad, firstly we will prepare the dressing for the salad. Place all ingredients mentioned under ‘For dressing’ in a big bowl and mix everything well.

Put all the ingredients in a mixer and pulse them to obtain a smooth paste.

The next step is to make the salad. Place all the vegetables in a large bowl and toss them to combine.

Pour the dressing over the salad and mix to combine. Garnish it with toasted almonds and flax seeds.

Serve Detox Blueberry Salad on its own for a healthy and light dinner.