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Portion Control Meal Plate: Kela Matar Sabzi,Lobia Masala, Bajra Kaddu Roti, Spiced Buttermilk & Onions
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Portion Control Meal Plate : Gongura Pappu, Chikkudukaya Vepudu, Flaxseed Podi, Ghee Rice, Curd & Papad
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Portion Control Meal Plate: Sindhi Tridali Dal Jowar Doda Salad Dahi & Achaar

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Portion Control Meal Plate - Dappalam, Vankaya Fry, Dondakaya Chutney, Ragi Masala Roti and Much More
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Portion Control Meal Plate: Green Moong Dal Makhani, Methi Sprouts salad, Cabbage Chana Dal Sabzi, Phulka & Curd
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Portion Control Meal Plate- No Onion No Garlic Parwal Masala, Horse Gram Sprouts Thoran, Ragi Roti & Cucumbers
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Portion Control Plate: Sarson Chole Gajar Simla Mirch Raita Paratha

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Portion Control Meal Plate-Khadi Bari, Stuffed Bhindi With Paneer,Suran Sukhi Sabzi & Bajra Roti
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Portion Control Meal Plate: Ragi Roti, Palak Lobia Curry, Carrot Peas Sabzi, Beetroot Raita

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Easy And Delicious, Try This Diabetic Meal Plate Of Amla Methi Sabzi, Paratha And Salad
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Portion Control Meal Plate : Palak Lobia Curry, Carrot Cauliflower Peas Sabzi, Beetroot Raita And Ragi Masala Roti
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Portion Control Meal Plate - Raw Mango Rasam, Cucumber Kosambari, Carrot Capsicum Poriyal, Chutney Podi And Rice
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Portion Control Meal Plate : Aloo Gajar Matar Sabzi, Cabbage Carrot Paratha, Cucumber Raita And Rajma Salad
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Portion Control Meal Plate : Turai Ki Sabzi, Sukhi Urad Dal, Carrot Raita And Ragi Wheat Phulka
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Soulful Meal Plate: Amritsari Chole, Lacha Pyaz, Puri, Cucumber, Curd
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Portion Control Meal Plate: Urulai Kizhangu Roast, Konkani Tendli Sukke Recipe, Mixed Vegetable Sambar Recipe, Curd
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Portion Control Meal Plate: Phulka, Rice, Carrot Salad, Beans Paruppu Usili, Applam Vatha Kuzhambu
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Portion Control Meal Plate: Aloo Bhindi Sabzi, Gujarati Kadhi, Kala Chana Salad and Amla Pickle

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Portion Control Meal Plate: Lobia Palak Curry, Carrot Cauliflower Sabzi, Beetroot Raita, and Jowar Roti

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Portion Control Meal Plate : Cabbage Poriyal, Karela Aloo Sabzi, Masoor Dal Tadka, Phulka And Dahi

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Delicious South Indian Meal Plate with Paruppu Urundai Mor Kuzhambu, Bharli Vangi & More – A Wholesome Vegetarian Feast
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Secrets to Mindful Eating & Tips for Exercising Portion Control
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Portion Control Meal: Drumstick Leaves Sambar Vazha Thandu Poriyal Avarakki Poricha Kootu Salad Curd

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Portion Control Meal: Chenai Kizhangu Poriyal, Pasi Paruppu Masiyal, Vellarikka Kosumalli, Kollu Rasam & Rice

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