Latest Recipes and Articles

Chickpea & Oats Falafel Recipe
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South Indian Style Sorakkai Kootu Recipe - Bottle Gourd Cooked with Lentils
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Breakfast Meal Plate : Mangalorean Style Bella Dosa,Pudalangai Thogayal & Salad
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Everyday Meal Plate: Arbi Curry, Baby Corn Thoran, Kobbari Chaaru & More
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Breakfast Meal Plate: High Protein Broccoli Loaf, Salsa & Smoothie

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Everyday Meal Plate: Ellu Kuzhambu, Cabbage Thoran, Phulka & Tadka Raita

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Portion Control Meal Plate:Gujarati Khatta Mag,Patta Gobi Nu Shaak,Gooseberry Pickle & Phulka
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Breakfast Meal Plate: Cabbage Bhurji,Palak Makki Ki Roti,Curd & Fruits
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Breakfast Meal Plate :Pumpkin Idli,Spicy Coconut Chutney,Fruits & Tea
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Everyday Meal Plate: Bengali Style Moong Dal, Stir Fried Green Beans, Papad Er Dalna & Salad
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Breakfast Meal Plate: Sindhi Style Doda, Hurali Chutney, Filter Coffee & Fruits
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Everyday Meal Plate: Chettinadu Muttai Masala, Poondu Rasam, Vankaya Kothimeera, Parotta & Steamed Rice
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Everyday Meal Plate: Kala Chana,Mooli Palak Sabzi,Tawa Paratha & Salad
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Dinner Meal Plate:Tawa Paratha,Aloo Turai Subzi,Curd & Salad
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Breakfast Meal Plate: Mangalore Sajjige Rotti, Vegetable Kurma, Tea & Salad
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Breakfast Meal Plate: Kayi Vade, Gorai Kai Kara Chutney And Fruits
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Everyday Meal Plate:Vendakayu Charu, Aloochi Bhaji,Urali Roast,Phulka & Salad
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Portion Control Meal Plate:Beetroot Sambar,Raw Banana Thoran & Tindora Nu Shaak
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Every Day Meal Plate: Masoor Mong Dal,Dahi Turai, Bharva Bhindi & Tawa Paratha
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Breakfast Meal Plate: High Protein Broccoli Zunka, Fresh Figs & Walnuts

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Everyday Meal Plate:Chana Turai,Vendakkai Mor kuzhambu,Kumbh Pulao & Phulka

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Everyday Meal Plate: Vankaya Verusenga Stir Fry,Crispy Gawar Phali Sabzi,Dhaba Style Fry, Dill Rasam, Steamed Rice
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Everyday Meal Plate: Dal Makhani,Kadai Paneer Baby Corn Stir Fry & Tawa Paratha
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Breakfast Meal Plate : Ven Pongal,Coconut Chutney & Filter Coffee
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