Latest Recipes and Articles

Everyday Meal Plate: Kala Chana,Mooli Palak Sabzi,Tawa Paratha & Salad
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Dinner Meal Plate:Tawa Paratha,Aloo Turai Subzi,Curd & Salad
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Breakfast Meal Plate: Mangalore Sajjige Rotti, Vegetable Kurma, Tea & Salad
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Breakfast Meal Plate: Kayi Vade, Gorai Kai Kara Chutney And Fruits
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Everyday Meal Plate:Vendakayu Charu, Aloochi Bhaji,Urali Roast,Phulka & Salad
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Portion Control Meal Plate:Beetroot Sambar,Raw Banana Thoran & Tindora Nu Shaak
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Every Day Meal Plate: Masoor Mong Dal,Dahi Turai, Bharva Bhindi & Tawa Paratha
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Breakfast Meal Plate: High Protein Broccoli Zunka, Fresh Figs & Walnuts

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Everyday Meal Plate:Chana Turai,Vendakkai Mor kuzhambu,Kumbh Pulao & Phulka

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Everyday Meal Plate: Vankaya Verusenga Stir Fry,Crispy Gawar Phali Sabzi,Dhaba Style Fry, Dill Rasam, Steamed Rice
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Everyday Meal Plate: Dal Makhani,Kadai Paneer Baby Corn Stir Fry & Tawa Paratha
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Breakfast Meal Plate : Ven Pongal,Coconut Chutney & Filter Coffee
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Everyday Meal Plate: Bharma Baingan,Rajasthani Kadhi,Phulka & Salad

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Breakfast Meal Plate : Palak Masala Bhurji,Toast,Juice & Sprouts
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Breakfast Meal Plate: Sweet Potato & Spinach Hash Brown, Toast & Juice
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Dinner Meal Plate : Exotic Wild Rice, Spinach Salad and a Soup
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Everyday Meal Plate : Kerala Style Kappa Stew,Murungai Keerai Thoran,Yam Fry & Parotta
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Breakfast Meal Plate:Karnataka Style Bonda Soup,Kesari Bhaat & Tea
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Everyday Meal Plate:Sol Kadhi,Bende Kayi Huli,Matki Chi Usal & Roti
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Breakfast Meal Plate:Nutty Aloo Stuffed Palak Paratha,Mizoram Chutney, Curd & Salad

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5 Indian Style Healthy Lunch/Dinner Plate Ideas
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Everyday Meal Plate:Tamilnadu Style Karamani and Murungakai Kuzhambu,Oats Dal Vada,Paratha & Curd Rice
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Everyday Dinner Meal Plate:Palak Khichdi,Kothimbir Vadi & Salad
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Breakfast Meal Plate: Diabetic Friendly Stuffed Rajma and Horse gram Paratha,Curd & Coffee

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