Latest Recipes and Articles

Dinner Meal Plate : Exotic Wild Rice, Spinach Salad and a Soup
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Everyday Meal Plate : Kerala Style Kappa Stew,Murungai Keerai Thoran,Yam Fry & Parotta
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Breakfast Meal Plate:Karnataka Style Bonda Soup,Kesari Bhaat & Tea
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Everyday Meal Plate:Sol Kadhi,Bende Kayi Huli,Matki Chi Usal & Roti
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Breakfast Meal Plate:Nutty Aloo Stuffed Palak Paratha,Mizoram Chutney, Curd & Salad

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5 Indian Style Healthy Lunch/Dinner Plate Ideas
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Everyday Meal Plate:Tamilnadu Style Karamani and Murungakai Kuzhambu,Oats Dal Vada,Paratha & Curd Rice
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Everyday Dinner Meal Plate:Palak Khichdi,Kothimbir Vadi & Salad
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Breakfast Meal Plate: Diabetic Friendly Stuffed Rajma and Horse gram Paratha,Curd & Coffee

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Everyday Dinner Plate: Kala Chana in Koli Masala,Carrot & Methi Pachadi, Phulka & Curd
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Everyday Meal Plate: Sattvik Recipes with Green Mung Bean Dal, Broccoli Stir Fry & Methi Pulao
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Everyday Meal Plate:Chana Kanghou,Sana Thongpa,Alu Kangmet,Chak Angouba & Tan Ngang
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Everyday Meal plate:Sorakkai Kootu,Carrot Beans Thoran,Thakkali Rasam & Rice
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Breakfast Meal Plate : Konkani Style Phanna Doddak, Gotsu & Adrak Chai
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Breakfast Meal Plate:Carrot and Cucumber Thalipeeth,Ginger Walnut Chutney & Alsande Vada
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Everyday Meal Plate Ideas: Kotte Saru, Magge Kodel, Patholi, Phulka & Rice
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Lunch Meal Plate : Rajasthani Methi Mangodi Ki Sabzi With Kadhi and Aam Ras
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Everyday Meal Plate :Udupi Sambar, Muttaikose Poriyal, Carrot & Chow Chow Kootu
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Everyday Meal Plate: Boondi Kadhi, Khatti Meethi Tinda, Methi Thepla & Pickle
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Breakfast Meal Plate: Mangalorean Style Basale Pundi & Konkani Amba Avnas Sasam
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Everyday Meal Plate: One Pot Rice,Muga Ambat,Spicy Stuffed Brinjal & Chapathi

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Lunch Meal Plate : Mangalorean Bhende Puli Kodel With Roti And Salad
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Lunch Meal Plate : Stuffed Gilka With Mooli and Moong Dal Sabji and Phulka
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Dinner Meal Plate : Punjabi Style Tinda Sabji With Takatla Palak and Phulkas
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