How to Cook Fluffy Quinoa Recipe in a Pressure Cooker | Easy Quinoa Recipe

Learn how to cook fluffy quinoa in a pressure cooker with this simple recipe. Packed with tips for perfect quinoa every time, this easy method is quick, nutritious, and versatile. Serve it along with dal, sambar, rasam or make salads, upma, poha etc with this cooked quinoa.

Archana Doshi
40 ratings.

Cooking fluffy quinoa in a pressure cooker is a simple, hands-off method that ensures perfectly cooked, tender grains every time. Whether you're preparing it for a hearty salad, a side dish, or as the base for a bowl meal, this foolproof quinoa recipe will become your go-to.

I’ve often found that traditional stovetop methods can lead to either mushy or undercooked quinoa, but the pressure cooker offers a reliable solution. Plus, it’s fast! This recipe also includes helpful tips to ensure that your quinoa turns out light and fluffy every time, without sticking or becoming soggy.

Quinoa is a fantastic grain that's rich in protein and fiber, making it an excellent choice for a healthy, balanced meal. Using the pressure cooker method saves time, while locking in nutrients and flavors. Follow the simple instructions below to learn how to cook quinoa to perfection.

Tips: Rinse the quinoa thoroughly to remove its natural bitterness (saponins).Use the right quinoa-to-water ratio for perfectly cooked, non-soggy quinoa.After pressure cooking, fluff the quinoa with a fork to maintain the texture. Also use a strainer to rinse the quinoa.

Cuisine: Indian
Course: Lunch
Diet: High Protein Vegetarian
Prep in

2 M

Cooks in

15 M

Total in

17 M

Makes:

4 Servings

Ingredients

  • 1 cup Quinoa
  • 1-1/2 cups Water

How to make How to Cook Fluffy Quinoa Recipe in a Pressure Cooker | Easy Quinoa Recipe

  1. To begin making the Quinoa, first rinse the Quinoa. Start by thoroughly rinsing 1 cup of quinoa under cold running water. This step is crucial to remove the saponins (a natural compound that can make quinoa taste bitter). Use a fine mesh strainer to ensure all the water passes through, leaving only clean quinoa behind.

  2. Place the rinsed quinoa in the pressure cooker. Add 1-1/2 cups of water. 

  3. Secure the lid on your pressure cooker and set the valve to the "Sealing" position/ place the weight onto the pressure cooker.

  4. Turn the heat to high, and pressure cooker for 2 whistles. After 2 whistles turn the heat to low and simmer for 3 to 4 minutes and turn off the heat.

  5. Allow the pressure to release naturally. The pressure release time will continue the cooking process, ensuring the quinoa is fully cooked.

  6. Once the cooking cycle is complete, allow the pressure cooker to naturally release pressure for 10 minutes. This step is important as it allows the quinoa to finish cooking and absorb any remaining moisture. After 10 minutes, carefully release any remaining pressure by turning the valve to the "Venting" position.

  7. Remove the lid and gently fluff the quinoa with a fork. This will separate the grains and give you that light, fluffy texture you're aiming for. If there’s any extra moisture, let the quinoa sit for a couple more minutes with the lid off to evaporate the excess water.

  8. Tips for Fluffy Quinoa:Use the right water-to-quinoa ratio: For pressure cooking, the ratio is typically 1 cup of quinoa to 1-1/2 cups of water. Adding too much water will make the quinoa mushy, while too little can leave it undercooked.

  9. Fluff it immediately: As soon as the pressure is released, fluff the quinoa with a fork to maintain the light, airy texture.Rinse thoroughly: Never skip rinsing, as it removes the natural bitterness and helps the grains cook evenly.

  10. Storage: You can store any leftover quinoa in an airtight container in the refrigerator for up to 5 days. It’s perfect for meal prepping and can be reheated or added cold to salads.

  11. Pairing Suggestions: This fluffy quinoa is versatile and pairs wonderfully with a variety of dishes. Serve it alongside roasted vegetables, dals, sambar, rasam, curries or use it as a base for grain bowls, or mix it into your favorite salads. You can even turn it into a hearty breakfast by adding fruit, nuts, and a drizzle of honey!

  12. Enjoy this simple and nutritious recipe that’s perfect for busy weeknights, meal prep, or anytime you need a quick, wholesome side dish!