How long does it take to make Kale And Vegetable Fried Quinoa Recipe?

The total time to make Kale And Vegetable Fried Quinoa Recipe is 40 minutes. Preparation takes 10 minutes and cooking takes 30 minutes.

How many servings does this Kale And Vegetable Fried Quinoa Recipe recipe make?

This recipe makes 4 servings of Kale And Vegetable Fried Quinoa Recipe.

What type of cuisine is Kale And Vegetable Fried Quinoa Recipe?

Kale And Vegetable Fried Quinoa Recipe is a North Indian Recipes dish from the Continental Food Recipes category.

Kale And Vegetable Fried Quinoa Recipe

Name: Kale And Vegetable Fried Quinoa Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: North Indian Recipes
Ingredients: 2 cups Quinoa; 1 cup Onion chopped; 1 cup Celery chopped; 2 cups Kale stemmed and chopped; 1 cup Carrots (Gajjar) diced; 1 cup Green peas (Matar); 1/4 teaspoon Garlic minced; 1 tablespoon Extra Virgin Olive Oil; Salt to taste

Reshma Seetharam

February 2, 2017

804 Ratings

Kale And Vegetable Fried Quinoa Recipe - Recipe image with step-by-step cooking instructions

Time:Prep: 10 M|Cook: 30 M|Total: 40 M

Makes:4 Servings

Meal:Indian Breakfast

Cuisine:North Indian Recipes

Easy to put together and is great for weekday lunch boxes or weeknight dinners. I like the fact that you can enjoy them hot or cold. I love the crunch of the sprouted quinoa the best. Try it, and we are sure you will like it!

Serve Kale And Vegetable Fried Quinoa Recipe on its own along with a cup of hot Masala Chai for breakfast.

If you like this recipe, you can also try other Quinoa Recipes such as

Serve Kale And Vegetable Fried Quinoa Recipe on its own along with a cup of hot Masala Chai for breakfast.

If you like this recipe, you can also try other Quinoa Recipes such as

Ingredients

2 cups Quinoa

1 cup Onion, chopped

1 cup Celery, chopped

2 cups Kale, stemmed and chopped

1 cup Carrots (Gajjar), diced

1 cup Green peas (Matar)

1/4 teaspoon Garlic, minced

1 tablespoon Extra Virgin Olive Oil

Salt, to taste

Instructions for Kale And Vegetable Fried Quinoa Recipe

To begin making the Kale And Vegetable Fried Quinoa recipe, cook 2 cups of quinoa with 4 cups water, a spritz of olive oil and 1/2 teaspoon salt.

Bring the quinoa mixture to a rolling boil on high heat, about 5 minutes. Lower the heat, cover and let it simmer until they are cooked completely, about 10 minutes. Fluff the quinoa with a fork and set aside to cool.

Add a tablespoon of olive oil and minced garlic into a pan on medium heat. Add in onions, peas and carrots. Turn the heat to medium high and saute for a few minutes.

Add in the chopped kale and saute for 2 minutes. Toss in the quinoa and combine the mixture. Add salt and pepper; toss them all together gently. Turn off the heat. Devour!

Serve Kale And Vegetable Fried Quinoa Recipe on its own along with a cup of hot Masala Chai for breakfast.

Recipe Tags

Office Lunch Box Recipes,Healthy Recipes,Breakfast Recipe Ideas,Quinoa Recipes

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