Here is a tasty and simple Kids Lunch box meal made with Pyaaz Ka Paratha, Kala Chana Indian Salad & Curd. The lunch box Idea is made simple so that it will be easy for anyone to pack this on a busy schedule.
The menu that we plan is simple but at the same time we keep the nutrition also that goes into the lunch box. So here in this lunch box we have put in a good amount of freshly made Indian Salad with Kala chana, this will give the fresh nutrients directly from the salad. If you are looking for more salad recipes to incorporate in your everyday diet then here are some that you can try like Kakdi Chi Koshimbir Recipe-Maharashtrian Style Cucumber Salad and Spicy Black Chickpeas Sprouts Salad Chaat Recipe.
We have added Pyaaz ka Paratha which is most widely prepared in North India. Pyaaz (onion) are available almost everyday at your kitchen so that can be easily prepared in the morning hussle. If you are looking for more paratha recipes to prepare then you can even try our Green Moong Dal Paratha Recipe (Stuffed Lentil Flat Bread) Carrots & Sweet Potato Stuffed Paratha Recipe.
Instead of plain curd you can even add some mixed raita like Kela Anar Raita Recipe or Raw Mango Raita Recipe by the side.
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1. Pyaz Ka Paratha Recipe - Spicy Onion Stuffed Paratha
Onion stuffed paratha is a classic north Indian recipe that is made simple and delicious. The onions are sauteed well till it is nicely caramelised and has a golden brown. The onions are then flavoured with the basic Indian masala to give a spicy flavour to the paratha.
If you are looking for more stuffed paratha recipe here are some :
- Cabbage Paneer Parathas Recipe
- Green Moong Dal Paratha Recipe (Stuffed Lentil Flat Bread)
- Avocado Paratha Recipe
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2. Kala Chana Salad Recipe With Carrots, Cucumber & Tomatoes
This is Type of Indian salad that is made with freshly grated carrot, cucumber and pulpy tomatoes that is mixed along with some soaked Kala chana. The salad has slight tinge of lemon juice to give it a fresh tangy flavour to the salad. You are free to add some pomegranate as well to give it a slight sweet taste.
If you are looking for more Salad recipes here are some :
- Carrot Cucumber Tomato Salad with Lemon and Coriander Recipe
- Moong Sprouts Usal Recipe (Indian Salad Chaat)
- Indian Style Black Chickpea Salad Recipe
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3. How To Make Homemade Yogurt (Curd)
Home made curd are the best way to consume them on a daily basis. The curd will help you yield several essential nutrients like calcium, vitamin and potassium. It is also rich in probiotics as well. The main advantage of eating curd is that it will help you in refreshing your palate and keeps it light on to your stomach.
If you are looking for more curd raita here are some :
- Dangar Pachadi With Grated Carrots Recipe (Urad Dal Raita)
- Mooli Raita Recipe (Spiced Yogurt Salad with Radish)
- Cauliflower & Cucumber Raita Recipe (Cauliflower Yogurt Salad)
