Mango Tomato Bean Salsa Recipe
Mango Tomato Bean Salsa is a refreshing summer salad of protein packed beans combined with yummy ripe mangoes and tangy seasoning. While this can be eaten as is, it could also be served along with tortilla chips/ nachos
Mango Tomato Bean Salsa is a refreshing summer dish. Sweet ripe mangoes combined with onions, tomatoes, beans and jalapenos seasoned with lemon juice and tabasco sauce is an absolute flavor burst in your mouth.
Mango being the king of fruits, is loaded up with Vitamin C, Vitamin A and Vitamin B6 making it a highly nutritious.
Mango has many nutritional properties as it helps in digestion, fights cancer, alkalize the body and surprisingly even aids in weight loss. Mango Tomato Bean Salsa has a perfect mix of fiber and proteins.
Serve Mango Tomato Bean Salsa as an appetizer or served along with some Homemade Nachos Recipe or serve it as a simple salad alongside other Mexican appetizers such as Mexican Lime Chicken Recipe or Soft Taco With Mushroom and Roasted Bell pepper Sauce Recipe
You can also try other Salsa recipes such as
10 M
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10 M
6 Servings
Ingredients
- 2 Mango (Ripe) , peeled and chopped
- 1 Tomato , finely chopped
- 1 Onion , finely chopped
- 1/4 cup Rajma (Large Kidney Beans) , boiled
- 2 tablespoons Pickled Jalapenos , chopped
- 2 sprig Mint Leaves (Pudina) , finely chopped
- 1/2 teaspoon Lemon juice
- 4 sprig Coriander (Dhania) Leaves
- Salt , to taste
- 1/2 teaspoon Cumin powder (Jeera)
- 1/2 teaspoon Red Chilli powder
- Tabasco Original - Hot Sauce , a few drops
How to make Mango Tomato Bean Salsa Recipe
To begin making the Mango Bean Salsa Recipe, prep all the ingredients and keep ready.
Soak the rajma for at least 8 hours. Cook the rajma in the pressure cooker for about 35 minutes until soft and well cooked. Allow the pressure to release naturally.
Tip: when you are making a rajma masala or any other dish that requires rajma, it's a good idea to cook a little extra for this salsa and keep refrigerated. Helps in putting the salsa together in a jiffy.
In a large mixing bowl, combine the chopped ripe mangoes, onion, tomato, boiled rajma, jalapenos, coriander and mint leaves.
Season the mango bean salsa with cumin powder, red chilli powder, salt, lemon juice and tabasco sauce. Mix the salsa well and serve chilled
Serve Mango Tomato Bean Salsa as an appetizer or served along with some Homemade Nachos Recipe or serve it as a simple salad alongside other Mexican appetizers such as Mexican Lime Chicken Recipe or Soft Taco With Mushroom and Roasted Bell pepper Sauce Recipe
