Archana's Kitchen

Moong Sprouts And Sweet Potato Cutlet Recipe

October 12, 2017

0

1622


Moong Sprouts And Sweet Potato Cutlet Recipe - Recipe image with step-by-step cooking instructions
Time:Prep: 15 M|Cook: 15 M|Total: 30 M
Makes:4 Servings
Meal:Snack
Cuisine:Indian

Moong Sprouts And Sweet Potato Cutlet Recipe is a healthy and protein-rich tea time snack. The goodness of sprouted green gram and sweet potatoes, it can be prepared in less than 30 minutes. To make it healthier, you can shallow fry or bake the cutlets and they will still taste just as delicious. The recipe also allows for the addition of peanuts or crisp vegetables like carrots and beans for extra crunch. Serve the Moong Sprouts And Sweet potato Cutlet with Green Chutney and tomato ketchup for a delicious tea time snack.

Some other must-try evening snacks that you can try include

  1. Sabudana Vada
  2. Bhaji Vada
  3. Kai Murukku
  4. Appam

Ingredients

    1/2 cup Green Moong Sprouts
    1 cup Sweet Potato, boiled mashed
    4 tablespoons Instant Oats (Oatmeal)
    1 teaspoons Ginger Garlic Paste
    1/4 teaspoon Turmeric powder (Haldi)
    1/2 teaspoon Red Chilli powder
    1/2 teaspoon Garam masala powder
    1/2 teaspoon Cumin powder (Jeera)
    1/4 teaspoon Amchur (Dry Mango Powder)
    Salt, to taste
    Oil, for deep/shallow frying

Instructions for Moong Sprouts And Sweet Potato Cutlet Recipe

    1

    To begin making the Moong Sprouts And Sweet Potato Cutlet Recipe, first blend together the moong sprouts in a mixer to make a coarse paste. Do not use too much water, or it will get runny.

    2

    Put the ground moong sprouts in a mixing bowl. Add to it all the other ingredients and mix well.

    3

    Set it aside for 15 minutes.

    4

    Meanwhile place a kadai on the heat, add enough oil to it, depending on whether you are shallow or deep frying it.

    5

    Shape the cutlet mixture into small tikki like cutlets and shallow/deep fry until golden on both sides.

    6

    Serve hot along with Green Chutney and tomato ketchup for a delicious tea time snack.



More Indian Snack Recipes Recipes

If you enjoyed this Moong Sprouts And Sweet Potato Cutlet Recipe recipe, you might also like these similar dishes from our Indian Snack Recipes collection.

Browse All Indian Snack Recipes Recipes

Butter Murukku Recipe - Crunchy & Buttery Chakli Recipe | South Indian Tea-Time Snack - Recipe dish with step-by-step cooking instructions

Butter Murukku

5392

Crispy Ribbon Pakoda Recipe - South Indian Diwali Snack | Easy Ribbon Murukku Recipe - Recipe dish with step-by-step cooking instructions

Crispy Ribbon Pakoda

4246

Uppu Mani Kozhukattai Recipe - Kara Pidi Kozhukattai - Recipe dish with step-by-step cooking instructions

Uppu Mani Kozhukattai

12820

Andhra Style Corn Vada Recipe - Recipe dish with step-by-step cooking instructions

Andhra Style Corn Vada

3566

Broccoli Peanut Oats Tikki Recipe - Recipe dish with step-by-step cooking instructions

Broccoli Peanut Oats Tikki

6325

One Pot Pressure Cooker Pav Bhaji Recipe - Delicious Mumbai Style Street Food  - Recipe dish with step-by-step cooking instructions

One Pot Pressure Cooker Pav Bhaji

10952

Chole Aloo Tikki Chaat Recipe - An Indian Street Food Snack - Recipe dish with step-by-step cooking instructions

Chole Aloo Tikki Chaat

24905

Baked Matar Kachori Recipe - Delicious Evening Snack - Recipe dish with step-by-step cooking instructions

Baked Matar Kachori

3589

Hing Pani Puri Recipe-Asafoetida Pani Puri - Recipe dish with step-by-step cooking instructions

Hing Pani Puri -Asafoetida Pani Puri

17844

Usal Pav Recipe -A Delicious Mumbai Street Food - Recipe dish with step-by-step cooking instructions

Usal Pav -A Delicious Mumbai Street Food

18967

Gujarati Dhokla Pizza Recipe - Recipe dish with step-by-step cooking instructions

Gujarati Dhokla Pizza

4927

Moong Dal Tikki Recipe - Recipe dish with step-by-step cooking instructions

Moong Dal Tikki

18157

Green Spinach & Oats Cutlet Recipe - Recipe dish with step-by-step cooking instructions

Green Spinach & Oats Cutlet

7755

Ragi Nippattu Recipe With Peanuts And Sesame - Ragi Thattai / Chekkalu  - Recipe dish with step-by-step cooking instructions

Ragi Nippattu With Peanuts And Sesame

3617

Tamil Nadu Style Milagu Thattai Recipe  - Recipe dish with step-by-step cooking instructions

Tamil Nadu Style Milagu Thattai

1604

Oats Methi Muthia Recipe-Healthy Diabetic Friendly Muthia - Recipe dish with step-by-step cooking instructions

Oats Methi Muthia -Healthy Diabetic Friendly Muthia

7320

Kodubale Recipe - Tea Time Snack From Karnataka  - Recipe dish with step-by-step cooking instructions

Kodubale

7453

Chilli Roasted Black Eyed Peas Recipe - Recipe dish with step-by-step cooking instructions

Chilli Roasted Black Eyed Peas

2733

Matar Karanji /Gujiya Recipe (Maharashtrian Deep Fried Savoury Pastry) - Recipe dish with step-by-step cooking instructions

Maharashtrian Matar Karanji /Gujiya

8198

Restaurant Style Hara Bhara Kebab Recipe - Vegetarian Green Patties - Recipe dish with step-by-step cooking instructions

Restaurant Style Hara Bhara Kebab

5120

Aam Panna Pani Puri Recipe  - Recipe dish with step-by-step cooking instructions

Aam Panna Pani Puri

7872

Achari Paneer Tikka Recipe - Recipe dish with step-by-step cooking instructions

Achari Paneer Tikka

17816

Gujarati Dabeli Recipe - Pav Buns With Spicy Mashed Potatoes - Recipe dish with step-by-step cooking instructions

Gujarati Dabeli

15397

Moong Dal Ghughra Recipe (Gujiya/ Karanji) - Recipe dish with step-by-step cooking instructions

Moong Dal Ghughra

3929


Comments(0)

Loading comments...