Packing seasoning fruits into the kids lunch box like Grapes along with Walnuts and Cheese is refreshing for the children. Fruits and nuts provide the right amount of nutrition for the children. Packing in small amounts, breaks the monotony of the food packed into the kids lunch box and gives them an instant bout of energy.

School Lunch Box Recipes & Ideas: Packing seasoning fruits like Mangoes along with Walnuts and Cheese is refreshing for the children. Fruits and nuts provide the right amount of nutrition for the children. Packing in small amounts, breaks the monotony of the food packed and gives them an instant bout of energy.

School Lunch Box Recipes & Ideas: Bananas are a great energy booster for a snack box. Based on the size of the banana available in your region you can pack them as a whole or by cutting it into half. When bananas are combined along with Almonds and Cheese, it adds a perfect balance to their nutrition, keeping them energized and alert.

School Lunch Box Recipes & Ideas: Apples are a child’s favorite all because they are juicy and crunchy too. Removing the skin of the apples and cutting them in wedges helps the child eat them with ease and yes faster, as kids are always in a hurry to finish their snacks to get some playtime with their friends.

School Lunch Box Ideas & Recipes: Green Moong khichdi is something that all of us make at home, but all that I did to this recipe was to add some spices and made it a little like a pulav, along with vegetables. Pack the lunch box along with curd rice or with plain curd and papad and the kids will relish this Green Moong Pulav with their friends.

School Lunch Box Recipes & Ideas: Having grown up eating Beetroot Rice, I did make sure my children are growing up eating this super delicious rice. From the time they were babies they loved colors and still continue to amaze me with their love for colorful foods. Try this recipe for a lunch box, with goodness from broccoli, beetroot and carbs and fiber from rice, makes a perfect lunch box.

School Lunchbox Ideas & Recipes: Packing Vegetables along with a Phulka or Tawa Paratha makes a wholesome lunch box for older children. I try to pack vegetables that are dry and not with gravy, as the children find it easier to pick up vegetables and eat them quickly. Packing a cup of yogurt or curd rice along with this combination, makes the meal complete and wholesome. You could alternatively pack it with fruits to make the end of the meal refreshing.

School Lunchbox Ideas & Recipes: Pasta with Roasted Vegetables in a mustard and basil sauce makes a great lunch box for kids and adults. With roasted vegetables like mushroom, zucchini and red bell pepper it makes this pasta healthy and filling too. Combine the pasta along with a fruit and this pleases that craving for a sweet tooth after lunch making them more alert for the afternoon session of the class.

School Lunch Box Recipes & Ideas: Packing Filled Flat Breads like Aloo Parathas has two benefits, the goodness of vegetables and the double energy with the addition of fruits. My children love the combination of a paratha and a fruit. It keeps them alert  in class by providing them the adequate sugars and energy.