We all know how important Portion meals are for our health and body. Therefore, we bring you a new Portion Control Meal Plate which has Stuffed Capsicum Makhani, Dal Tadka Flavoured With Lemon And Coriander, Pyaz Wali Bhindi/Bhindi Do Pyaza, Beetroot Salad and Ragi Wheat Phulka. This is a perfect meal plate for your everyday lunch and will surely satisfy your taste buds.
We have Stuffed Capsicum Makhani where Capsicum is stuffed with delicious Paneer and Potato mixture which is later dipped in rich tomato onion gravy. You can also make this for your house parties or for your weekend meals. Serve this delicious gravy along with Dal Tadka which is flavoured with coriander and lemon.
To complete the meal, we have a delicious Bhindi Do Pyaza, which is very easy to make and thus it is perfect to include in your everyday meals. Serve this delicious recipes along with Beetroot Salad and Ragi Wheat Phulka, which makes the meal even more nutritious.
Total Calories: 350 calories approximately
- Stuffed Capsicum Makhani - 1/2 Katori
- Dal Tadka Flavoured With Lemon And Coriander - 1/2 Katori
- Pyaz Wali Bhindi - 1/2 Katori
- Beetroot Salad - 1 Katori
- Ragi Wheat Phulka - 1
-
1. Stuffed Capsicum Makhani Recipe
Stuffed Capsicum Makhani Recipe is a mouth watering Indian curry that you can prepare at your home for a weekend meal or for your house parties.
The gravy is a luscious creamy tomato base flavoured with some Indian whole spice which is served along with a capsicum which is stuffed with crumbled paneer and potato.
If you like this recipe, here are more Stuffed Gravy Recipes that you can try for your everyday meals:
-
2. Dal Tadka Recipe Flavored with Lemon and Coriander
Dal Tadka Recipe, everyone's favourite, this Dal is a simple to cook recipe that is packed with flavors from lemon and coriander. It is so delicious that only this Dal is enough to satisfy your taste buds. You can also make this Dal as a part of your weekend meal.
If you like this recipe, you can also try other Dal recipes such as
-
3. Pyaz Wali Bhindi/ Bhindi Do Pyaza Recipe-Okra Onion Stir Fry
Pyaz Wali Bhindi Recipe is a delicious preparation of okra, also known as lady's finger sauteed with caramelized onions. This is very easy to make and is perfect for your everyday meals or to pack in your and your kids Lunch Box.
If you like this recipe, you can also try other Vegetarian recipes such as
-
4. Beetroot, Carrot & Cucumber Salad with Peanuts Recipe
Beetroot, Carrot & Cucumber Salad with Peanuts Recipe is an Indian salad that can go really well with any many course.
The salad consist of a lot of nutrients as the vegetables are grated fresh and is not processed much. The nutrients will stay intact and will help you gain the nutrients directly into your body. Peanuts also add up a nuttiness that goes along as a nice crunch.
If you are looking for more Beetroot Recipes, here are some :
-
5. Ragi Wheat Phulka Recipe- Diabetic Friendly Ragi Roti
Ragi Wheat Phulka Recipe is a Diabetic Friendly Roti, made by combining ragi flour along with whole wheat flour to make a phulka - a staple in almost all Indian households.
Ragi is rich in calcium, helps in weight loss, has a high fiber content, battles anemia, reduces blood cholesterol and also regulates blood sugar levels.
If you like this recipe, you can also try other Ragi Recipes such as:
