Amongst the popular food trends, the Greek Yogurt seems to be doing the rounds. Essentially Greek Yogurt is a kind of yogurt where the whey has been strained off and you are left with creamy thick yogurt. 

Many people crave a savory start to the day, and this collection delivers just that. The recipes include comforting dishes like scrambled eggs and omelettes, but also go beyond the basics with options like Avocado Toast, which is perfect for those seeking a healthy, satisfying meal. You’ll also find Stuffed Croissants, Breakfast Sandwiches, and Frittatas. These savory choices are packed with protein, healthy fats, and vegetables to keep you full and energized.

Being fit is very important for our body and the most important segment to take care of is 'FOOD', when we want to remain healthy. Food is one thing that plays an important role when it comes to our health. We should make sure that we are taking in the necessary nutrients which is required for our body. Protein, is one of them which is very important for our body, especially when we are working from day to night. It gives us energy and also keeps our stomach filled for a longer time so that we don't end up eating something that is not good for our health. 

In today's times, all of us are multi tasking, getting things in order both in our personal and professional life. We want to give our best at work, do all that we can for ourselves and our families and strike a work life balance. The usage of gadgets and technology helps us achieve this to a large extent . 

Back at home, one such kitchen gadget is the microwave, that is not just used to reheat food, but also helps churn out some instant recipes in a jiffy. 

With change of seasons comes the change of food, clothes, and many more things. We have separate set of clothes for the summer, which are thinner breathable  fabrics then comes a season like winter, where we pull out our sweaters and mufflers. 

India is a country with different religions, and with different religions comes various festivals that are widely celebrated all over India. When it comes to festivals, we can only think about FOOD. From starters, main course to desserts, we have so many varieties that we can make during these occasions, and the best part about it is ''Mithai". As festival season is around the corner, we have lined up some delicious desserts with a twist that you can make at home and impress your friends and family.

Thai Food is gaining popularity all over the world for its sweet, sour, salty, bitter and spicy flavors.Thai food uses fresh ingredients and is healthy combination of protein, carbohydrates, and nutrients. Thai cooking is carefully balanced to bring out all the different flavors in a dish. Texture also plays an important role in Thai Food and hence a Thai meal usually consists of crunchy salads and stir fries, with noodles or Pad Thai, rice,and sometimes sauce for dipping.

Each of us like our food in our unique ways that pleases our  palate, while some like it simple with subtle flavours, others like it robust and packed with flavours. Some of us fill ourselves with appetizers, and knick-knacks, others like their main course more. Here is a list for those who love their tit bits with some flavour burst in their mouth with these drool worthy salsas.

There is nothing better than a healthy crunchy fresh salad along with a meal or on its own. Apples are a great way to add crunchiness, natural sweetness and fiber to a diet. Apples go well with all green leafy vegetables, nuts and other fruits and vegetables and since there are so many different varieties of apples available you can make your salads more interesting by mixing a few varieties. 

Fish, which is considered one of the healthiest food is a favourite for all the sea food lovers too. In India, we get a lot of variety of Fish such as Basa, Hilsa, Rohu, King Fish, Seer Fish, Sea Bass, Katla, Salmon etc which can be used to make different types of Curries and Fish Fry.

Sabudana or Tapioca Pearls, which is also called as Sabbakki in South India is usually used during Fasting days. It is not only tasty but has many health benefits too. They are small white pearls that is usually soaked overnight before it is used for cooking. There are many recipes that can be made for breakfast or snacks using sabudana. When we talk about its health benefits, it is a great source of Protein therefore a great food item for vegetarians to include in their everyday diet, to fulfill their everyday intake of Protein.

Putting together meals on an everyday basis, with perfect combinations be it Indian or continental requires effort and planning. Although serving different elements on a plate, is the classic way of serving meals at home, serving complete meals in a bowl, with elements sitting next to each other is a great idea. 

As the weekend approaches, all of our planning our outings and chores to be completed. Apart from work that needs to be completed that is specially kept for the weekends,all of us like to relax, spend some time at home with our families, catch up with each other, as we have otherwise been busy during the week.Bond over some home made goodies and meals, watch a movie maybe or just take a nap.Each of us like to spend our time differently. Above all meeting and catching up over food is by far the most popular.

Baking is something most of us love, be it watching someone do it or even better when we have to get our hands dirty in the kitchen. To get started, we need some basic ingredients handy to whip up, even the easiest of recipes, so here is a list, that will help you out.

PUNJAB, which means a place where 5 rivers meet, is one of those states which is famous for its lush green fields, colorful clothes, friendly people, but most importantly its food. People from all over the world visit Punjab to taste its food, which is rich in taste and flavour. From Sarson Da Saag to Butter Chicken, each and every dish has its own taste and is so different due to the use of local masalas and homemade Makhan (Butter). Here, we will tell you about some of the best recipes from the Punjabi Cuisine and their culture:

We always end up looking for quick recipes which every member of the family enjoys and also which we can  serve for breakfast or pack for kids lunch box and even serve up as evening snacks- well the solution for all  is making an open toast. An Open Toast is made up of a slice of bread topped with one or more savoury or sweet food item. 

Parsis are yet a small community in our nation. Parsis essentially are the followers of the Iranian prophet Zoroaster.  This small yet exclusive community, are mostly settled in Mumbai. Their culture is unique and varies from that of the other communities.  They have their own style of traditional clothes, authentic food and traditions and customs specific to them. Their food by far is something you really shouldn't miss out on. The Parsi cuisine is one such cuisine, which include both traditional vegetarian and non vegetarian dishes. 

Talk about Gujarat and the first thing that comes to our mind is their sumptuous food. Snacks and farsan as they call it. Gujarati cuisine though is entirely vegetarian and uses little or no onion and garlic.  One of the most common snacks of the Gujaratis are the Dhoklas that we can't really miss. 

Across our Indian continent, live people from diverse cultures, speaking different regional languages, varying cuisines, and various rituals.  Each of these are communities, where many a times the people live in a specific region and dwell together. One such community is that of the Sindhis. 

When you got food on your mind, each of us picture a good looking dish in front of us that tastes absolutely delicious. Be it sweet or savoury, we are looking for a meal that is great in taste and flavoured well. The flavours of sweet, spicy, tangy all need to be balanced well in order to satisfy all your taste buds.  No flavour, that is too much is accepted well by the palate. All of us like the perfect amount of heat, tang and sweetness in a dish. 

With so many healthy options doing the rounds around health and fitness, a lot of us are looking to better our life style by upping our game. Be it healthy eating, exercising or even decluttering our mindsets.  A healthy lifestyle is a combination of elements.  Improvising just one single aspect isn't just enough. 

Coffee is one such beverage that people drink across the world. Be it hot or cold, a lot of us love drinking it. The coffee lovers out there will appreciate coffee in any form, from coffee in hot/cold beverages to coffee in desserts and chocolates.  Here are a list of coffee desserts that you would love to try in your kitchen and serve your family and friends. 

Amongst the many breads in the Indian cuisine, like the roti, phulka, paratha, kulcha, poori, bhatura, another one is the naan.  Naan is an Indian bread, that is made with the addition of yeast in the dough, that is flattened by hand , usually elongated in shape, cooked in a tandoor.  'Naan' is a persian word which means 'bread''. 

Himachal Pradesh, a Northern State in Himalayas which is a home to scenic mountains and has many tourist destinations like Shimla, Dalhousie, Manali and Dharamshala. Dharamshala, is also a host to Dalai Lama, the reason it is a home to Tibetan people. Along with its scenic locations, food here is also very famous and is enjoyed by the tourists too. In Dharamshala, Tibetan Food is very famous such as Thukpa, Momos etc. Most of the food is steamed or boiled, therefore it is considered very healthy.