How long does it take to make Carrot And Beans Poriyal Recipe For Babies And Toddlers?

The total time to make Carrot And Beans Poriyal Recipe For Babies And Toddlers is 15 minutes. Preparation takes 5 minutes and cooking takes 10 minutes.

What type of cuisine is Carrot And Beans Poriyal Recipe For Babies And Toddlers?

Carrot And Beans Poriyal Recipe For Babies And Toddlers is a South Indian Recipes dish from the Baby & Toddler 10 Month Onwards Recipes category.

Carrot And Beans Poriyal Recipe For Babies And Toddlers

Name: Carrot And Beans Poriyal Recipe For Babies And Toddlers
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Cuisine: South Indian Recipes
Ingredients: 1 Carrot (Gajjar) finely chopped; 4 Green beans (French Beans) finely chopped; Salt a pinch; 1/4 teaspoon Butter (Salted); 1/4 teaspoon Mustard seeds (Rai/ Kadugu); 1 pinch Asafoetida (hing)

Archana's Kitchen

December 17, 2019

1224 Ratings

Carrot And Beans Poriyal Recipe For Babies And Toddlers

Time:Prep: 5 M|Cook: 10 M|Total: 15 M

Makes:2 Servings

Meal:Side Dish

Cuisine:South Indian Recipes

Carrot And Beans Poriyal recipe is a delicious poriyal /sabzi recipe that you can fed to your babies and toddlers who are over the age of 10 months. The combination of sweet carrots and soft yet crunchy beans is a great combination that your baby/toddler will love while eating it along with a plate of soothing curd rice.

In this recipe, we have used mustard seeds and curry leaves in the tempering along with a pinch of asafoetida. Asafoetida is a great ingredient that you can introduce your child to as he/she will learn to appreciate the taste of it through poriyals or sabzis.

Serve this Carrot & Beans Poriyal as a side dish along with Curd Rice or Paruppu Sadam for a wholesome and healthy meal.

If you like this recipe of Carrot & Beans Poriyal, here are a few more Poriyal recipes your can try

Serve this Carrot & Beans Poriyal as a side dish along with Curd Rice or Paruppu Sadam for a wholesome and healthy meal.

If you like this recipe of Carrot & Beans Poriyal, here are a few more Poriyal recipes your can try

Ingredients

1 Carrot (Gajjar), finely chopped

4 Green beans (French Beans), finely chopped

Salt, a pinch

1/4 teaspoon Butter (Salted)

1/4 teaspoon Mustard seeds (Rai/ Kadugu)

1 pinch Asafoetida (hing)

Instructions for Carrot And Beans Poriyal Recipe For Babies And Toddlers

To begin making Carrot And Beans Poriyal Recipe for Babies and Toddlers, we have to pressure cook the chopped carrots and green beans

In a pressure cooker, add the chopped carrots and green beans with 2 tablespoons of water along with a pinch of salt.

Pressure cook for 2 whistles, turn off the heat. Release the pressure immediately by running the pressure cooker under running water

Open the lid of the cooker and keep aside.

Place a heavy bottomed pan on medium heat, add 1/4 teaspoon butter.

Once the butter melts, add in the mustard seeds and allow it to sputter. Now add in the curry leaves and asafoetida

Saute for a minute and now add the cooked carrots and green beans.

Mix well until the vegetables until well combined.

Turn off the heat and your baby's Carrot And Beans Poriyal is ready to be fed

Serve this Carrot & Beans Poriyal as a side dish along with Curd Rice or Paruppu Sadam for a wholesome and healthy meal.

Recipe Tags

Carrot Recipes,Green Beans Recipes (French /Haricot),Baby Food Recipes,Toddler Food Recipes

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