This week, the Weekly Meal Planning has recipes and menu ideas from Medu Vada, Egg Biryani, Hirve Kaalvan and more. I hope you find this meal plan useful and let us know how you managed your week. Most of these recipes serve 4 to 5 people — we are a family of 2 adults, 2 pre teen boys and a house help. And with all the cooking, we very rarely have leftovers. If you have a larger family, you might want to consider making a larger quantity or if you have a smaller family then you can half it.
Breakfast - Healthy Start
Start your day with a healthy breakfast that will keep you fit.
Lunch - Comforting Lunch
A lunch meal that will fill you up completely.
Dinner - Simple Dinner
Keep your dinner simple with an easy cooking recipes from our website.
Breakfast - Khichdi for breakfast
Sabudana khichdi is a simple and easy breakfast to make and when served along with a smoothie makes it a complete and rich meal.
Lunch - Ghassi and rice
You can try something new with Masoor dal gassi and steamed rice served along with urad dal raitha.
Dinner - Pav Bhaji for Dinner
Keep it healthy and delicious by preparing a quick pav bhaji for dinner.
Breakfast - Cereals and Fruits
A yummy and healthy start with cereals and freshly cut fruits.
Lunch - Mango curry and Stuffed Okra
Create a delicious lunch meal with mango curry, stuffed okra, phulka and steamed rice.
Dinner - Tagine and Couscous
Tagine is a slow cooked curry that is loaded with flavours and goes well with couscous pulao.
Breakfast - Sandwich and Fruit Bowl
Sandwich is a quick and easy way to make your breakfast.
Lunch - South Indian Lunch
Have a comforting South Indian lunch with sambar, keerai and steamed rice.
Dinner - Spinach Curry & Phulka
Curry is the best option for your dinner meals and adding spinach makes it healthy also.
Breakfast - Upma and filter coffee
A high protein filled breakfast with a strong filter coffee.
Lunch - Stuffed Paratha and Raita
Keep it healthy and delicious with stuffed paratha, raita and salad.
Dinner - One dish Meal
A one dish meal that will keep you filled for dinner.
Breakfast - Medu vada and sambar
Have your lazy saturday breakfast with a crispy medu vada dunk in sambar and served along with chutney.
Lunch - Rasam and Rice
You can keep your lunch simple and yet delicious with rasam, rice, okra stir fry and salad by the side.
Breakfast - Stuffed Paratha and Pickle
Start your sunday with a delicious stuffed paratha and pickle.
Lunch - Biriyani Lunch Meal
Egg biriyani is the best way to make your sunday lunch special.
Dinner - Thai Dinner
Have a special dinner to end your weekend in bliss.
