This week, the Weekly Meal Planning has recipes and menu ideas from Bhindi Kadhi, Cheesy Pasta Casserole, Banana Oat Smoothie, Kulchas and more. I hope you find this meal plan useful and let us know how you managed your week.Most of these recipes serve 4 to 5 people — we are a family of 2 adults, 2 pre teen boys and a house help. And with all the cooking, we very rarely have leftovers. If you have a larger family, you might want to consider making a larger quantity or if you have a smaller family then you can half it.
Breakfast - Pancakes and Smoothie
Pancakes are the best to be had for your morning Breakfast.
Lunch - Comforting Lunch
Yogurt curries are best to be had for lunch as it is comforting
Dinner - Healthy Dinner
Dinner are meant to light and healthy as it should help you rejuvenate your body for the next day.
Breakfast - Start your day with a Parfait
Parfait are rich and filled with fruits and nuts that will be the perfect dish for morning.
Lunch - Dal and Rice
Lunch with simple dal and rice is a simple meal that you can have anytime of the day.
Dinner - Sandwich and Salad
End your day with a High Protein sandwich and a salad.
Breakfast - Toast and Smoothie
Masala french toast is great way to start your day.
Lunch - Dal palak and Phulka
Dal palak is rich in Protein and Iron which will give good amount of strength.
Dinner - Kheema masala and Paratha
Soya chunks are rich in protein as well and creates a wonderful flavour.
Breakfast - South Indian Breakfast
The soft and fluffy pancakes topped with carrot and onion are the best for your breakfast meal.
Lunch - South Indian Meals
Beetroot sambar served along with hot steamed rice and goes really well with spicy potato roast.
Dinner - Egg curry and phulka
Egg curry is a quick way to make your dinner filling and satisfied.
Breakfast - Healthy Breakfast
Pancakes with multigrain flour and vegetables makes a great breakfast.
Lunch - Comfort Lunch
A bowl filled with creamy and spicy khichdi is all you need for your lunch meal.
Dinner - Healthy Dinner
A high protein dinner made from mushroom curry, broccoli poriyal and phulka.
Breakfast - Stuffed Paratha
Breakfast with stuffed paratha is always the best way to make your breakfast simple and healthy.
Lunch - Sizzlers
Try something different for your saturday lunch today.
Dinner - One pot Casserole for dinner
Casserole are wonderful for a cozy dinner meal.
Breakfast - Sunday Special
Sunday specials are always delicious and rich.
Lunch - Comforting Lunch
Chole that is cooked with enough flavours and served along with Kulcha.
Dinner - Dinner Specials
This wrap is so easy to make and you need not step out to have a wrap.
