Sabudana or Tapioca Pearls, which is also called as Sabbakki in South India is usually used during Fasting days. It is not only tasty but has many health benefits too. They are small white pearls that is usually soaked overnight before it is used for cooking. There are many recipes that can be made for breakfast or snacks using sabudana. When we talk about its health benefits, it is a great source of Protein therefore a great food item for vegetarians to include in their everyday diet, to fulfill their everyday intake of Protein.
Other than this, Sabudana is rich in Iron and Calcium and is loaded with Carbohydrates. It is also great for people who have digestion problems as it prevents gas, constipation and indigestion problems.
While Khichdi and Vada are two famous recipes that are made with Sabudana, there are a lot more delicious and flavourful recipes that you can make to include in your daily diet. From Kebabs, Kheer to Namkeen, we have lined up many recipes that you can make in your kitchen, which are easy to make and only day to day ingredients are required to make it. So what are you waiting for? Do give these recipes a try and let us know how you liked it?
1. Snacks:
Whether its a fasting day or its raining outside, Sabudana Vadas are perfect for both of them. Here we have included some snacks which is made of Sabudana. From Vadas to Namkeen, there are many snack recipes that you can make for your tea time, as a starter or during festivals and special occasions.
2. Main Course:
In Main Course, we have Khichdi, Dosa, Idli and Thalipeeth. You can make all these recipes for your Breakfast or for your main course during Navratris. In Khichdi, you can add your choice of vegetables too along with the Sabudana for the extra nutrition and taste. Thalipeeth is a Maharashtrian recipe which is usually eaten during breakfast.
3. Sweets:
Sabudana Kheer is one of those sweets which is loved by everyone, therefore we have lined up some Sabudana Kheer Recipes which you can make for your festivals and special occasions. You can also flavour your Kheer with your choice of fruits. Make them and we are sure you will love it.
