Aam Pudina Ka Panna Recipe
Aam Pudina Ka Panna Recipe is a refreshing drink where mint leaves and raw mango are combined with other spices. It is a perfect summer drink which can be served to your guests too.
Aam Pudina Ka Panna is a tangy, spicy and sweet drink made of raw mangoes. There are various ways to make aam panna. In this recipe fresh mint leaves are added which adds a great flavour and compliments the raw mango beautifully. A tadka of cumin seeds and hing is also added which makes this aam pudina ka panna more delicious.
Aam Pudina Ka Panna is a simple yet beneficial recipe for smoother digestion. While it provides ample vitamin C, and aids in correcting gastritis. It is a popular summer drink and helps prevent heat strokes.
Serve Aam Pudina Ka Panna during evenings along with some snacks like Gujarati Khatta Dhokla or Mushroom Masala With Corn or to relieve bloating and general digestive complaints.
If you like this recipe, here are a few more Summer Recipes to try
10 M
10 M
20 M
4 Servings
Ingredients
- 4 Mango (Raw)
- Mint Leaves (Pudina) , half bunch
- 1 Lemon , squeezed
- Water , as required
- 2 teaspoons Cumin powder (Jeera)
- Black Salt (Kala Namak) , to taste
- Jaggery , to taste For tadka
- 1/4 teaspoon Ghee
- 5-6 Cumin seeds (Jeera)
- Asafoetida (hing) , a pinch
How to make Aam Pudina Ka Panna Recipe
To begin making Aam Pudina Ka Panna Recipe, wash the mangoes remove the stems and add it to a pressure cooker with 2 cups of water. Pressure cook for 4-5 whistles and turn off the heat. Allow the pressure to release naturally.
Once done open the pressure cooker and remove the mangoes from the pressure cooker. Save some of the water the mangoes were boiled in. Let it cool down.
Remove the skin and take the pulp of the mango. Add the mango pulp to a mixer grinder. Take cleaned and wash mint leaves and mix it with the mango pulp. Churn it at high speed in your grinder till mango pulp and mint leaves are well combined.
Transfer the churned mixture to the bowl which has the mango water which was saved after boiling the mangoes. Stir well to combine.
Once done add cumin powder, black salt, juice of lemon and stir well to combine. You can add Jaggery if you like to make the aam panna sweet.Taste and adjust the seasoning to suit your taste. Add cold water and mix everything properly.
Next, heat a small tadka pan with ghee. Add cumin seeds, asafoetida and let the cumin seeds splutter.
After the seeds have spluttered mix this tadka into the Aam Panna and give it a mix.
Pour the Aam Pudina ka Panna into serving glasses with ice in it and serve.
Serve Aam Pudina Ka Panna during evenings along with some snacks like Gujarati Khatta Dhokla or Mushroom Masala With Corn or to relieve bloating and general digestive complaints.
Aam Pudina Ka Panna Recipe is part of the Recipe Contest: Lost Recipes From Ancestral Kitchens
