A delicious summer season lunch box with light and simple elements, this lunch box contains, lovely South Indian mixed rice - Chutney Podi Sadam, a cooling Thayir Semiya and a refreshing Cucumber Pineapple Raw Mango Salad
Keeping the meals light during summers, using less spices and having a meal that contains seasonal produce, is the key to get through the summer heat. Eating fresh salads, consuming a lot of liquids and including ingredients in your diet that keeps you cool should be the way to go.
Try this meal, that can be packed for lunch boxes, for both adults and kids.
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1. Chutney Podi Sadam Recipe - Rice Flavoured With Chutney Podi
A simple and flavoursome rice preparation, this Chutney Podi Sadam Recipe is rice tossed in chutney podi and ghee to make it delicious. When you have some leftover white rice, and looking for ways to serve it differently, this is one such recipe that you must try.
Try our other Rice Recipes:
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2. Thayir Semiya Recipe (Curd Semiya)
A cooling element to the lunch box is this Thayir Semiya recipe, that uses vermicelli, instead of rice. So refreshing and so light, you will keep coming back for more.
Try our other Curd rice based recipes:
- Curd Rice Recipe With Mint Flavour
- Thalicha Thayir Sadam Recipe (Spicy Seasoned Curd Rice)
- Curd Rice With Carrots Recipe
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3. Cucumber Pineapple Raw Mango Salad Recipe
A fresh salad, Cucumber Pineapple Raw Mango Salad Recipe, is dressed in a lovely green chutney, with a splash of lime , making it oh so refreshing. The combination of sweet, tamgy and spicy is an absolute winner.
Try our other Salad recipes:
- Kala Chana Salad Recipe With Carrots, Cucumber & Tomatoes
- Carrot, Radish & Peanut Salad with Lemon Recipe
- Sprouted Green Gram Kosambari Recipe- With Pomegranates
