Latest Recipes and Articles

Portion Control Meal Plate:Drumstick Dal,Goru Chikkudukaya,Rice Quinoa,Vadam,Salad & Curd
By

Portion Control Meal Plate: Kadai Chole Veg Makhanwala Tawa Paratha Dahi

By

Portion Control Meal Plate: Kela Matar Sabzi,Lobia Masala, Bajra Kaddu Roti, Spiced Buttermilk & Onions
By

Portion Control Meal Plate : Gongura Pappu, Chikkudukaya Vepudu, Flaxseed Podi, Ghee Rice, Curd & Papad
By

Portion Control Meal Plate: Sindhi Tridali Dal Jowar Doda Salad Dahi & Achaar

By

Portion Control Meal Plate - Dappalam, Vankaya Fry, Dondakaya Chutney, Ragi Masala Roti and Much More
By

Portion Control Meal Plate: Green Moong Dal Makhani, Methi Sprouts salad, Cabbage Chana Dal Sabzi, Phulka & Curd
By

Portion Control Meal Plate- No Onion No Garlic Parwal Masala, Horse Gram Sprouts Thoran, Ragi Roti & Cucumbers
By

Portion Control Plate: Sarson Chole Gajar Simla Mirch Raita Paratha

By

Portion Control Meal Plate-Khadi Bari, Stuffed Bhindi With Paneer,Suran Sukhi Sabzi & Bajra Roti
By

Portion Control Meal Plate: Ragi Roti, Palak Lobia Curry, Carrot Peas Sabzi, Beetroot Raita

By

Easy And Delicious, Try This Diabetic Meal Plate Of Amla Methi Sabzi, Paratha And Salad
By

Portion Control Meal Plate : Palak Lobia Curry, Carrot Cauliflower Peas Sabzi, Beetroot Raita And Ragi Masala Roti
By

Portion Control Meal Plate - Raw Mango Rasam, Cucumber Kosambari, Carrot Capsicum Poriyal, Chutney Podi And Rice
By

Portion Control Meal Plate : Aloo Gajar Matar Sabzi, Cabbage Carrot Paratha, Cucumber Raita And Rajma Salad
By

Portion Control Meal Plate : Turai Ki Sabzi, Sukhi Urad Dal, Carrot Raita And Ragi Wheat Phulka
By

Soulful Meal Plate: Amritsari Chole, Lacha Pyaz, Puri, Cucumber, Curd
By

Portion Control Meal Plate: Urulai Kizhangu Roast, Konkani Tendli Sukke Recipe, Mixed Vegetable Sambar Recipe, Curd
By

Portion Control Meal Plate: Phulka, Rice, Carrot Salad, Beans Paruppu Usili, Applam Vatha Kuzhambu
By

Portion Control Meal Plate: Aloo Bhindi Sabzi, Gujarati Kadhi, Kala Chana Salad and Amla Pickle

By

Portion Control Meal Plate: Lobia Palak Curry, Carrot Cauliflower Sabzi, Beetroot Raita, and Jowar Roti

By

Portion Control Meal Plate : Cabbage Poriyal, Karela Aloo Sabzi, Masoor Dal Tadka, Phulka And Dahi

By

Delicious South Indian Meal Plate with Paruppu Urundai Mor Kuzhambu, Bharli Vangi & More – A Wholesome Vegetarian Feast
By

Secrets to Mindful Eating & Tips for Exercising Portion Control
By