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Portion Control Meal Plate : Corn Pulao, Mushroom Palak, Egg and Beans Bhurji, Carrot Salad and Homemade Curd
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Portion Control Meal Plate: Makhana Kadhi, Aloo Bhindi, Salad, Phulka
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Portion Control Meal Plate: Panchmel Dal, Mirchi Ki Sabzi, Palak Paratha, Cabbage Rice & Raita
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Portion Control Meal Plate: Gatte Capsicum Sabzi, Kadhi, Gobi Biryani, Phulka & Salad

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Portion Control Meal Plate : Aloo Matar Paneer Curry, Beetroot Raita, Sprouts Salad, Avarekalu Tikki & Phulka
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Portion Control Meal Plate: Avarekalu Rasam, Veg Kootu & Steamed Rice
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Portion Control Meal Plate: Tamatar Ki Sabzi, Aloo Bhindi, Gujarati Dal, Phulka, Rice & Salad
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Portion Control Meal Plate : Turai Moong Dal, Bharwa Karela, Aloo Gobi Sabzi And Puri

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Portion Control Meal Plate : Sri Lankan Egg Curry, Dal, Sambol, Dondakaya Koora, Arsi Parappu & Curd
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Portion Control Meal Plate: Chana Masala, Sri Lankan Green Beans, Veechu Paratha & Curd
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Secrets to Mindful Eating & Tips for Exercising Portion Control
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Portion Control Meal Plate: Sai Bhaji, Lauki Raita, Koki Roti & Bhuga Chawal
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Portion Control Meal Plate: Veg Pulao, Beet Salad, Kadhi, Gatte Sabzi
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Portion Control Meal Plate: Palak Paratha, Mirch Ki Sabzi, Panchmel Dal, Lemon Rice & Raita
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Portion Control Meal Plate: Maakhmi Dal, Til Wale Aloo, Bhuga Chawal & Salad
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Portion Control Meal Plate: Keerai, Lauki Dal, Bhakri & More
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Portion Control Meal Plate - Beetroot Salad, Veg Kootu & Avarekalu Rasam
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Portion Control Meal Plate Ragi Tawa Paratha Amritsari Kala Chana Sai Bhaji Kosambari Boiled Egg
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Portion Control Meal Plate: Kadhi Pakora, Karela Masala, Ragi Roti, Salad And Curd
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Portion Control Meal Plate- Methi Kadhi, Hariyali Gobi, Rajma Salad, Millet Phulka & Aamras
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Portion Control Meal Plate : Kadhi, Green Moong Dal, Aloo Gobi Sabzi, Phulka, Curd & Salad
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Portion Control Meal Plate: Methi Pakora kadhi, Beetroot Poriyal, Kabuli Chana & Raw Mango Salad, Mixed Millet Phulka & Cucumber & Onion Raita
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Portion Control Meal Plate: Soya Methi Palak Sabzi, Jeera Aloo, Jowar Roti, Salad & Raita
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Portion Control Meal Plate: Malvani Kala Chana Masala, Bhoplya Cha Bharit, Phulka, Salad And Curd
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