Broccoli and Mushroom Stir Fry Recipe
Broccoli and Mushroom Stir Fry Recipe is a super healthy stir fry dish made with mushrooms and broccoli as the name suggests. Tossed with just salt and pepper, the flavour surprise here is the basil leaves added to the dish. This stir fry recipe can be served with soup and garlic bread to make a complete meal.
Broccoli and Mushroom Stir Fry Recipe is a highly nutritious stir fry recipe made with minimal ingredients. Stir frying veggies helps retain their nutrition value, and with the addition of simple spices, makes this a dish that's not only healthy but yummy too.
Did you know: Broccoli is a vegetable that is packed with essential nutrients, it is high levels of fiber, it has a rich source of vitamin-C, vitamin A, iron, vitamin K, B-complex vitamins, zinc, and phosphorus.
Serve Broccoli and Mushroom Stir Fry Recipe along with Creamy Herb Roasted Potato Soup In a Bread Bowl Recipe and Peach Sorbet Recipe with Pineapple Puree for dessert.
Try our other Stir Fry Recipes:
15 M
20 M
35 M
4 Servings
Ingredients
- 250 grams Broccoli , cut into medium florets
- 350 grams Button mushrooms , cut into two halves
- 1 Red Bell pepper (Capsicum) , cut into squares
- 1 tablespoon Extra Virgin Olive Oil
- 4 cloves Garlic , finely chopped
- 1 teaspoon Black pepper corns , crushed
- Salt
- Basil leaves , a handful
How to make Broccoli and Mushroom Stir Fry Recipe
To begin making the Broccoli and Mushroom Stir Fry Recipe, cut the mushroom, broccoli and bell peppers and keep them ready.
Heat olive in a wok over medium heat, add the finely chopped garlic until fragrant. Don't allow it to brown.
Once the aroma of the garlic wafts in the air, stir in the broccoli, bell peppers and a little salt and stir fry until the broccoli and bell peppers are 3/4th done.
Add the mushrooms at this stage and stir fry on high heat until the mushrooms become tender.
Stir in the crushed black pepper and salt and give it a taste.
And finally tear in the basil leaves and stir it in and turn off the heat.
Serve Broccoli and Mushroom Stir Fry Recipe along with Creamy Herb Roasted Potato Soup In a Bread Bowl Recipe and Peach Sorbet Recipe with Pineapple Puree for dessert.