Stir Fried Wild Rice with Peri Peri Tofu Recipe
Wild rice stir fried with an assortment of bell peppers and topped up with spicy and flavorful peri peri Tofu is a hearty dish that you must try. It is packed with nutrition and can be had on its own.
Stir Fried Wild Rice with Peri Peri Tofu Recipe is an exotic way of creating your meal with wild rice. Wild rice are typically a weed which is rich in Fiber and Vitamin B complex. They have lesser calorie content when compared to the normal variety of rice.
The rice is topped up with some crispy Tofu coated with spicy peri peri masala which adds on to the extra flavor and crunch to the whole dish. Bell peppers add nutrition and flavour to the wild rice.
Serve the Stir Fried Wild Rice with Peri Peri Tofu Recipe along with Chinese Vegetable Dry Manchurian Balls Recipe (No Onion No Garlic) to enjoy your meal.
If you are looking for more Chinese recipes here are some:
20 M
60 M
80 M
4 Servings
Ingredients
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For the Rice
- 1 cup Wild Rice
- 1 Green Bell Pepper (Capsicum) , chopped
- 1 Yellow Bell Pepper (Capsicum) , chopped
- 1 Red Bell pepper (Capsicum) , chopped
- 1 Onion , chopped
- 1 inch Ginger , chopped
- 4 cloves Garlic , chopped
- 1 tablespoon Soy sauce
- 1 tablespoon Green Chilli Sauce
- Salt and Pepper , to taste
- Oil , for cooking For the Peri Peri
- 1 tablespoon Paprika powder , (red chilli powder)
- 1 tablespoon Dried oregano
- 1 tablespoon Black pepper powder
- 1 tablespoon Cinnamon Powder (Dalchini)
- 1 inch Ginger , grated
- 1 teaspoon Sugar
- 4 cloves Garlic
- 1 Onion , chopped
- Salt , to taste
- 1 cup Tofu , cubed
How to make Stir Fried Wild Rice with Peri Peri Tofu Recipe
To begin making the Stir Fried Wild Rice with Peri Peri Tofu Recipe cook the wild rice in a pressure cooker with 2 cups of water for about 6 whistle or for at least half an hour. Release the pressure and drain the water and keep it aside.
In a mixer jar add chopped onions, garlic, paprika, dried oregano, pepper powder and salt to a coarse mixture. Heat kadai with oil, add in the cubes of tofu and fry them till they crisps up.
Then add in the ground peri peri masala to the tofu and saute them well, coat the masala evenly on the tofu. Once done transfer the tofu into a bowl and keep it aside.
In the same pan, add some more oil,add the garlic, ginger and onions and saute till the onions become translucent.
Once done add the chopped bell peppers and green chillies. Saute well till the bell peppers are cooked and add the cooked rice. Add in the green chili sauce and soy sauce and stir fry till everything is well combined.
Now transfer the rice in a bowl and then top it up with peri peri tofu and serve.
Serve the Stir Fried Wild Rice with Peri Peri Tofu Recipe along with Chinese Vegetable Dry Manchurian Balls Recipe to enjoy your meal.
