Healthy Recipes

Breakfast Meal Plate: Cabbage Bhurji,Palak Makki Ki Roti,Curd & Fruits
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Breakfast is the most essential meal of the day. It is the first dish that kick starts your day with a happy...

12 Delicious Vada Recipes That Are Not Deep Fried - Take A Look
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Vada recipe is authentically a South Indian fritter with lentils. Lentils are usually soaked and ground to...

Breakfast Meal Plate: High Protein Broccoli Loaf, Salsa & Smoothie

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Breakfast is the most essential meal of the day. A healthy, tasty and nutrition rich breakfast meal will...

Office & Kids Lunch Box - Tofu Coleslaw Sandwich & Smoothie
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The Tofu and Yogurt Coleslaw Sandwich along with Banana Smoothie makes a great high protein lunch box. You...

Breakfast Meal Plate : Mangalorean Style Bella Dosa,Pudalangai Thogayal & Salad
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Breakfast is the most essential meal of the day. It is the first dish that kick starts your day with a happy...

New Year Resolution: 5 Goals That Will Help You Boost Your Health
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New Year is just around the corner and we are busy in retrospection and planning for the year to come. With...

Health Benefits of Bottle Gourd (Lauki) & 15 Must Try Recipes
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Bottle gourd is a cucurbitaceous veggie that falls along with other gourds and melons. Dearly called as...

6 Benefits Of Clove: The Super Spice For Healing
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Clove is an aromatic spice that is the flower bud of Clove tree which are native to Indonesia. The clove...

Weeknight Dinner Recipes: Plan Your Meals With Lobia Masala, Jeera Rice & Much More
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In the busy households, it is a task to come up with ideas to make decent meals for weekdays. Weekends would...

Know All About Tofu & 15 High Protein Recipes You Can Make
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Tofu is a block of bean curd prepared by coagulating the soy milk. With great protein in it (about 42%) tofu...

5 Smoothie Recipes for Weight Loss
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The best way to slim down, without missing out on the right nutrients, is by focusing on your diet. A great...

15 Pre Workout Recipe Ideas To Help With Your Fitness Goals
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Maintaining Good Health requires healthy food and a wholesome pre workout meal to ensure you get the best...

Weekend Brunch Menu To Fill You In On Millet Nutrition
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Millets are the small edible seeded grass wild variety being domesticated and made popular in recent times...
Milton MicroWow Casseroles

Uses of Casseroles & How They Can Ease Your Everyday life
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Preparing the perfect meal for family and friends demands more than just great cooking. To place dishes on...

Why Should We Eat More Pulses And 15 Recipes Of Beans And Lentils
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Dried beans, lentils, and peas – more commonly known as beans and dal – are widely used in Indian, Middle...
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5 Mood Building Foods To Lift Up Your Spirit
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There are days when we feel not being the complete person that we are. It might be an externally triggered...

Black Rice & Wild Rice: Are They Same Or Different?
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Black rice is the deep dark short grain variety of rice that is originated from China and Asia. Black rice...
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Benefits Of Edible Seeds And 16 Ways To Use Them In Daily Food
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Seeds are the small pockets of energy and a storehouse of nutrients that the plant manufactures to help it...
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12 Fulfilling Breakfast Smoothie Recipes To Boost Your Energy
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Do you love to be busy? Enjoy your household chores and career together? Want to always eat right and...

12 Delectable Homemade Energy Bars
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In this competitive world sometimes, all we need is food packed with energy that could be grabbed on the go....