This week's Lunch Box Meal Plan included Green Peas Sandwich, Jaipuri Aloo Pyaz Ki Sabzi with Phulka, Pudina Idli with coconut Chutney, Nepali Vegetable Pulao and Spinach Pasta and more. These are simple and nutritious recipes which you can make easily on a rushed morning.
Every meal is important for you and your child's development. Many mothers complain that their kids do not eat properly at home but surprisingly most children end up eating their lunch boxes at school. This maybe because all children sit in a group and eat or because their teachers make sure they finish their lunch box. Whatever be the reason it's nice to find empty lunch boxes when the kids get back home.
Packing a healthy lunch box is very important. We should make sure that whatever we pack excites the kids and encourages them to finish their lunch box . Alos a kids lunch box should be nutritious.
We have planned a healthy lunch box for you, vegetables like green peas and spinach not only provides fiber but also all the major nutrients. Mixing different cuisines and adding different flavours brings out variety in the kids lunch boxes.
Also check out some school snack box Recipes and some after school snack ideas to ensure that your kid continues to eat healthy throughout the day.
Snack Box Ideas for Kids For 5 Days
- Whole Wheat Homemade English Muffins Recipe
- Giant Chocolate Chunk Cookie Recipe with Walnuts
- No Bake Oats Energy Bites Recipe
- Churma Ladoo Recipe
- Spicy Aloo Frankie Recipe ( Potato Wrap or Roll Recipe)
Monday
Green Peas Sandwich and Fresh Fruits.
Pack these simple to make and delicious and nutrition filled Green Peas Sandwiches with a bowl of seasonal fruit for your kids lunch box. These Peas sandwiches are easy to make and you can boil the peas and keep them stored in the fridge the previous night. Hung curd in the sandwiches is a good alternative to store bought mayo.
Green Peas Sandwich and Fresh Fruits.
Pack these simple to make and delicious and nutrition filled Green Peas Sandwiches with a bowl of seasonal fruit for your kids lunch box. These Peas sandwiches are easy to make and you can boil the peas and keep them stored in the fridge the previous night. Hung curd in the sandwiches is a good alternative to store bought mayo.
Tuesday
Jaipuri aloo Pyaz Ki Sabzi with Phulka
Aloo is a kids favourite vegetable and most kids eat potatoes without a fuss. Keep Potatoes boiled in an airtight container in the fridge so you can make this sabzi in a jiffy in the mornings. Pack these with a Phulka and Boondi Raita.
Jaipuri aloo Pyaz Ki Sabzi with Phulka
Aloo is a kids favourite vegetable and most kids eat potatoes without a fuss. Keep Potatoes boiled in an airtight container in the fridge so you can make this sabzi in a jiffy in the mornings. Pack these with a Phulka and Boondi Raita.
Wednesday
Pudina Idli and Coconut Chutney
You can make Pudina idlis with either store bought batter or home made batter. Green Pudina chutney is mixed with the Idli batter to make idlis more flavourful. Green Chutney can be made and stored in the fridge for up to a week. Put these wonderful Pudina ildis in your kids Lunch box and introduce them to new flavour combinations.
Pudina Idli and Coconut Chutney
You can make Pudina idlis with either store bought batter or home made batter. Green Pudina chutney is mixed with the Idli batter to make idlis more flavourful. Green Chutney can be made and stored in the fridge for up to a week. Put these wonderful Pudina ildis in your kids Lunch box and introduce them to new flavour combinations.
Thursday
Vegetable Pulao and Pomegranate Raita
Pack this yummy Nepalese Vegetable Pulao with Mint and Pomegranate Raita for your kids lunch to give them a healthy meal. You can add vegetables of your choice in this Pulao which can be made in a pressure cooker.
Vegetable Pulao and Pomegranate Raita
Pack this yummy Nepalese Vegetable Pulao with Mint and Pomegranate Raita for your kids lunch to give them a healthy meal. You can add vegetables of your choice in this Pulao which can be made in a pressure cooker.
Friday
Spinach Corn Pasta and Fresh Fruit Bowl
Kids love pasta. Making pasta is easy. Some prep work that you can do the previous night is pluck and keep spinach leaves and keep them in the fridge. Also boil the pasta and store it in airtight container in the fridge. When packing pasta ensure that you pack it with extra gravy as pasta tends to dry out in time.
Spinach Corn Pasta and Fresh Fruit Bowl
Kids love pasta. Making pasta is easy. Some prep work that you can do the previous night is pluck and keep spinach leaves and keep them in the fridge. Also boil the pasta and store it in airtight container in the fridge. When packing pasta ensure that you pack it with extra gravy as pasta tends to dry out in time.
