We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.
Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!
Well, you can try our special 3 Course Asian menu this week. It is super delicious and will be loved by your friends and family.
Weekly Breakfast Lunch & Dinner Recipe Ideas
Your Shopping List
There are a few Pantry Staples like Tomatoes, Potatoes, Onions, Ghee, Oils, Wheat Flour, Rice, Mustard, Cumin, Condiments, Turmeric, Spices, Salt and many more that I am not including in the Pantry Staples. The Recipe links above will have a majority of the staples give in them. For ease of shopping, I am including the major ones that each of the recipes will require.
Day of The Week | Shopping & Pantry Supplies |
---|---|
Monday |
Bread, Cauliflower, Chaat Masala, Mint Leaves, Butter, Buckwheat Flour, Black Urad Dal, Rice Flour, Turkey Berry, Methi Leaves, Tamarind, Curry Leaves, Chana Dal, Desiccated Coconut, Ajwain, Amchur Powder |
Tuesday |
Mushrooms, Olive Oil, Thai Red Chilli, Brown Sugar, Dry Parsley, Vinegar, Worcestershire Sauce, Haricot Beans, Chicken |
Wednesday |
Eggs, Spinach, Red Capsicum, Green Capsicum, Cheese, Moong Dal, Ghee, Yellow Moong Split Dal, Green Amaranth |
Thursday |
Poha, Jaggery, Dry Tamarind Powder, Sambar Powder, Urad Dal, Groundnuts, Fresh Coconut, Cabbage, Methi Leaves, Curd, Pumpkin, Malabar Spinach, Coriander Seeds, Kashmiri Red Chilli Powder |
Friday |
Kabuli Chana, Kasuri Methi, Cashew Nuts, Boondi, Black Salt |
Saturday |
Milk, Fresh Cream, Brown Sugar, Cinnamon Powder, Unsalted Butter, Apple, Cabbage, Carrot, Paneer, Bhindi, Pasta, Olives, Capers, Dried Oregano, Baking Powder, Baking Soda, Black Sesame Seeds, Tortilla, Pizza Sauce, Mozzarella Cheese, Oregano, Red Chilli Flakes |
Sunday |
Beetroot, Foxtail Millet, Oats, Cardamom Powder, Instant Yeast |