Achari Chicken Tikka Wrap Recipe
Here is a lip smacking Achari Chicken Tikka Wrap Recipe that you will absolutely love. It takes just 30 minutes to make and perfect for a quick snack or a weeknight dinner. And what more, it is made creamy and healthy with Nutralite's Achari Mayo.
Achari Chicken Tikka Wrap Recipe is a delicious snack that can be had for your lunch as well. The snack is very healthy as the chicken pieces are grilled with less oil and will provide you with enough protein for your diet. The best part about this Chicken Tikka Wrap is it is spiced up and flavoured with Nutralite Achari Mayo, which not just adds to the creaminess but also a super delicious taste.
Did you know: Nutralite Achari Mayo, apart from its fabulous taste, the mayo is enriched with Vitamin A, D & E which meets 30% of your daily vitamin requirement.
You can make use of pita bread or normal tawa paratha for the wrap and stuff it with vegetables like fresh tomatoes, pickled onions and lettuce leaves for the extra crunch.
Serve the Achari Chicken Tikka Wrap Recipe as a snack along with glass of Mulled Apple Juice Recipe or a Chickoo Banana Date Smoothie Recipe by the side.
If you are looking for more wrap recipes here are some :
120 M
45 M
165 M
4 Servings
Ingredients
- 4 Whole Wheat Tawa Paratha
- 4 Lettuce leaves , or spinach leaves
- 1 Tomato , pulp removed and chopped
- 1 Onion , sliced
- 4 tablespoons Achari Mayo Chicken Tikka
- 300 grams Boneless chicken
- 1 teaspoon Ginger Garlic Paste
- 1 tablespoon Lemon juice
- 1 teaspoon Turmeric powder (Haldi)
- 1 tablespoon Gram flour (besan)
- 1 teaspoon Ajwain (Carom seeds)
- 1 tablespoon Red Chilli powder
- 1 tablespoon Garam masala powder
- 1 teaspoon Cumin powder (Jeera)
- 1 teaspoon Coriander Powder (Dhania)
- 4 tablespoons Curd (Dahi / Yogurt)
- Salt , to taste
How to make Achari Chicken Tikka Wrap Recipe
To begin making the Chicken Tikka Wrap Recipe marinate the chicken with lemon juice, ginger garlic paste, turmeric powder and salt in a mixing bowl. Marinate this for about an hour.
Heat a sauce pan with oil on medium flame, add ajwain seeds and allow them to sizzle for few seconds. Reduce the flame and add the gram flour and mix well switch off the heat.
Into the marinated chicken, add curd and the spice powders, add the heated gram flour mixture and mix well.
Rest this marinated chicken mixture in the fridge for one more hour.
Heat a grill pan, grease it with oil, once it heated, take the chicken pieces out and skewer them into a wooden skewers.
Place the skewers gently and cook on all the sides until the chicken pieces are charred and cooked well. Keep them aside.
Make the Tawa paratha using the link in the recipe or you can also use tortillas.
Place the tawa paratha on a flat surface, spread lettuce leaves, sliced onions, tomatoes and the chicken pieces to one corner. Drizzle the Nutralite Achari Mayo and start rolling them tightly and wrap it using a foil and serve.
Serve the Chicken Tikka Wrap Recipe as a snack along with glass of Mulled Apple Juice Recipe or a Chickoo Banana Date Smoothie Recipe by the side.
