Choco Berry Chia Parfait Recipe
Choco Berry Chia Parfait is almost like eating dessert for breakfast but only healthy.
Chia seeds are nutrient dense and is a very popular superfood which is high in Omega-3, Calcium and Antioxidants. Choco Berry Chia Parfait is almost like eating dessert for breakfast but only healthy.
Serve Choco Berry Chia Parfait on its own for a healthy and delicious breakfast. You can also have it as an evening snack.
If you like this recipe, you can also try other similar recipes such as
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2 Servings
Ingredients
- 1-1/2 tablespoons Chia Seeds , + 1 teaspoon
- 1 cup Milk
- 1/2 cup Hung Curd (Greek Yogurt)
- 1/2 cup Rolled Oats
- 2 tablespoons Honey
- 1 teaspoons Vanilla Extract
- 3 tablespoons Chocolate chips , or chopped dark chocolate
- 1/2 cup Strawberries , or any berries
- 1-1/2 tablespoon Cocoa Powder
- 1 tablespoon Chocolate sauce , optional
- 1 tablespoon Peanut Butter
- Salt , a pinch
- 1 tablespoons Mixed fruits
- 1 Mixed nuts
How to make Choco Berry Chia Parfait Recipe
To begin making the Choco Berry Chia Parfait recipe, blend strawberries, 1/2 a cup of milk, 1/2 teaspoon vanilla and 1 tablespoon honey in a blender and pour it into a bowl.
To this add 1-1/2 tablespoons of chia and mix well and set aside in the fridge for 15 minutes.
After 15 minutes, mix this again until well combined and remove any lumps if any and let it soak for atleast 2 hours or overnight.
In an another bowl mix oats, cocoa powder, 1 teaspoon of chia seeds, pinch of salt and chocolate chips.
In the same bowl, add 1/2 cup of milk, greek yogurt, 1 tablespoon honey, nut butter, 1/2 a teaspoon vanilla and mix them all together and refrigerate for a minimum 2 hours or overnight.
In a clean jar layer the chia pudding alternating with Chocolate oats and drizzle with chocolate sauce, fruit and nuts.
Serve Choco Berry Chia Parfait on its own for a healthy and delicious breakfast. You can also have it as an evening snack.
