Lunch Box Recipes: Amritsari Kala Chana, Muttaikose Poriyal & Phulka

Sibyl Sunitha On Friday, 13 April 2018 09:00

Lunch Box Recipes: Amritsari Kala Chana, Muttaikose Poriyal & Phulka

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Here is a simple kids lunch box Ideas with Delicious Amritsari Kala Chana Recipes, Muttaikose Poriyal & Phulka. The lunch box is kept simple as it is the best way to add healthy ingredient into your everyday kids diet.

Kala chana will give you a good amount of protein that goes into the kids diet and it is also made delicious by slow cooking with various Indian masala. Then we have paired it up with a stir fried cabbage poriyal that is soft and crunchy which will go really well with Phulka.

If you are looking to have a variation in Kala chana curry, you are always free to try out a different style by checking our other recipes like Peshawari Kala Chana Recipe or Manipuri Style Chana Kanghou Recipe.

you can also change and add other vegetable stir fry that are available seasonal at your market place so that you can add it as your side dishes along with phulka like Aloo Palak Sabzi Recipe (Sautéed Potatoes With Spinach) or Bengali Style Kaddu Lobia ki Sabzi with Panch Phoran Masala.

1. Amritsari Chole With Kala Chana Recipe

Kala chana is cooked along with some Spicy an tangy spicy powders like red chilli powder, amchur powder, chana masala powders give it a rich and flavourful curry. Kala chana are mainly used in most of the Indian curries. A best way to pack for your kids lunch box that can be served along with some rotis or phulkas.

If you are looking for more Kala chana recipes here are some :
2. Muttaikose Poriyal Recipe (South Indian Cabbage Stir fry With Coconut)

Muttaikose Poriyal Recipe that is tossed with some simple flavour like mustard seeds, curry leaves, and freshly grated coconut. Muttaikose is common vegetables that is used in many parts of south India.It is rich calcium and magnesium which also helps in keeping the skin healthy.

If you are looking for more cabbage recipes here are some :