Golden Glow Smoothie Recipe

HealthifyMe
Golden Glow Smoothie Recipe
1548 ratings.

Golden Glow Smoothie Recipe is a creamy and colorful smoothie that consists of three wonderful combination fruits like the papaya, orange, and carrot. These three combinations are packed with nutrients like Vitamin C and beta carotene. This morning drink will help in boosting up your immune system as well as your energy level.  Adding a hint of ginger to this smoothie will create an amazing flavor to the whole drink. 

The smoothie is naturally sweetened and can be consumed during the day.  One more key factor is that Papaya also has a lot of fiber content  and will also aid in digestion. 

Serve the Golden Glow Smoothie Recipe along with Vegetable Rava Upma Recipe (Savory Semolina Breakfast Pudding) for a scrumptious breakfast.

The calories content for one serving of this recipe is 175 calories.

If you are looking for more smoothie recipe here are some :

  1. Apple and Pomegranate Smoothie Recipe
  2. Carrot Cashew Smoothie Recipe
  3. Spinach Dates & Banana Smoothie Recipe

 

Cuisine: Continental
Course: World Breakfast
Diet: Vegan
Equipments Used: KitchenAid Diamond Blender
Prep in

15 M

Cooks in

5 M

Total in

20 M

Makes:

1 Servings

Ingredients

  • 1 Carrot (Gajjar) , grated
  • 1 cup Orange , or mousambi juice, freshly squeezed with pulp
  • 1/2 cup Papaya
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 1/2 teaspoon Ginger , grated
  • 1 cup Ice cubes

How to make Golden Glow Smoothie Recipe

  1. We begin making the Golden Glow Smoothie Recipe by peeling the carrots and chopping them into medium sized pieces.

  2. Next is to peel the papaya, remove the seeds and cut them also into medium pieces. 

  3. Remove the pulp from the orange and add all these ingredients along with the rest that is mentioned above.Blend it into a smooth paste.

  4.  Serve the Golden Glow Smoothie Recipe along with Vegetable Rava Upma Recipe (Savory Semolina Breakfast Pudding) for a scrumptious breakfast.