A delicious and healthy meal packed in a lunch box , consists of this super healthy Jowar Atta Roti along with a robust Malvani Chana Masala and a refreshing Sweet Corn & Raw Mango Salad, adding fresh seasonal fruits that can be eaten as a mid morning snack is a good idea.
Kala Chana is rich in fibre . A diet rich in fibre can greatly contribute to weight loss. Unlike carbohydrates, fiber can’t be broken down and absorbed by your digestive system. Instead it helps slow down digestion, it moves through your body and helps in easy passage of stool.
On the other hand Jowar, when added to your diet boosts your energy levels and aids in better digestion due to its high fiber content.
Adding fresh fruits and vegetables into your diet, gives the body the required nutrients on a day to day basis.
You could also serve this meal on weekends with the addition of Dhaba Style Spicy Ghee Rice Recipe Made From Whole Spices, Onion Raita Recipe followed by a dessert of Mango Sago Kheer Recipe
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1. Jowar Atta Roti Recipe - Sorghum Wheat Phulka Recipe
A super healthy roti, that is made by combining whole wheat flour with jowar atta. A simple way to include millets in your everyday diet.
Try our other roti recipes:
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2. Malvani Chana Masala Recipe
This Malvani style Chana Masala, cooked in an aromatic malvani masala that is freshly ground. This recipe uses kala chana, which is simmered in gravy suitable to be eaten with steamed rice or jeera rice.
Try our other chana recipes:
- Kala Chana Cooked In Koli Masala Recipe
- Amritsari Chole With Kala Chana Recipe
- Peshawari Kala Chana Recipe
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3. Sweet Corn And Raw Mango Salad Recipe
Adding a salad of your choice is always a good idea.
This salad is a combination of raw mango and sweet corn, with a simple dressing, leaving you with a burst of flavours.
Try our other salad recipes :
