One Pot Vegetable Pasta With Beans Recipe
One Pot Vegetable Pasta with Beans is filled with the goodness of vegetables, black beans and whole wheat pasta. It is packed with vitamins, minerals and fiber. By adding some black beans we have made sure we have increased the protein content in your diet. Serve them as a simple meal during weekdays.
One Pot Vegetable Pasta with Beans is filled with the goodness of vegetables, black beans and whole wheat pasta. Therefore it is packed with vitamins, minerals and fibre. If you’re not a fan of whole wheat pasta, regular pasta can be substituted. The main protein source in this pasta is canned black beans, which makes the dish even more healthy and flavourful.
Serve One Pot Vegetable Pasta With Beans with Minestrone Soup and a glass of wine for a light and healthy weekend dinner.
You can also try other Pasta recipes such as :
The contest is in association with Preethi Kitchen Appliances.
10 M
30 M
40 M
2 Servings
Ingredients
- 1 cup Pasta Fusilli , or any pasta you like
- 1 Green Bell Pepper (Capsicum) , cut into thin strips
- 1 Green zucchini , chopped
- 1 Red onion , sliced
- 1 cup Tomatoes , canned
- 1/2 cup Spinach Leaves (Palak)
- 5 cloves Garlic , minced
- 1 tablespoon Italian seasoning
- Red Chilli flakes , A pinch (optional)
- Salt , as required
- 2 teaspoons Extra Virgin Olive Oil
- 3-1/2 cups Vegetable stock
- 1 cup Black beans , drained and rinsed
- 1/4 cup Cheese , plus more for topping (optional)
How to make One Pot Vegetable Pasta With Beans Recipe
To begin making the One Pot Vegetable Pasta with Beans recipe, heat oil in a skillet add minced garlic and fry for half a minute till it starts turning light brown.
Add all the vegetables including onions, tomatoes, bell pepper, zucchini and spinach. Let it cook for about 5 to 6 minutes.
Add in the pasta, vegetable stock, seasoning into the pan. Stir, cover, and bring to a rolling boil.
Cover the pan, reduce heat to medium-low and cook it for about 12-15 minutes, stirring occasionally. There should be 1/4 to 1/2 inch of liquid in the bottom of the pot when it is done.
Remove from heat and stir in the black beans and cheese (optional). Let it rest for 5 minutes to warm the beans, melt the cheese, and absorb the excess liquid.
Serve One Pot Vegetable Pasta With Beans with Minestrone Soup and a glass of wine for a light and healthy weekend dinner.
