Tomato and Sunflower Seed Dip Recipe
An earthy flavoured dip made with tangy tomatoes and toasted sunflower seed which is ground to make a luscious rich dip. It is tasty and satisfying to scoop up and eat with your nachos, chips or vegetables.
Tomato and Sunflower Seed Dip Recipe is a creamy dip made with tangy fresh tomatoes and toasted sunflower seeds. Tomatoes are roasted well on the pan that gives the earthy and charred flavor to the dip. It is rich and satisfying with a bowl filled with crispy nachos or crackers that can be your evening snack with a healthy twist.
Serve the Tomato and Sunflower Seed Dip along with Home made Nachos or Baked Multigrain Mathri to have it for your evening snack.
If you are looking for more Dip Recipes here are some :
5 M
15 M
20 M
4 Servings
Ingredients
- 2 Tomatoes , core removes and chopped
- 2 tablespoons Sunflower seeds
- 1 Green Chilli
- 2 sprig Coriander (Dhania) Leaves , chopped
- 2 Stalks Spring Onion Greens , chopped
- Salt , to taste
- 2 tablespoons Extra Virgin Olive Oil
How to make Tomato and Sunflower Seed Dip Recipe
To begin making the Tomato and Sunflower Seed Dip Recipe, we will first toast the sunflower seeds on a hot skillet with little drizzle of olive oil.
Take them out into a bowl once it is lightly browned. Next int he same pan add the tomatoes and sauté them until they are cooked and roasted well.
Allow the tomatoes to cool down and add all the remaining ingredients like the sunflower seeds, green chill, coriander leaves, spring onion greens and salt to taste and blitz it in a mixer to form a creamy paste. Check for salt and serve.
Serve the Tomato and Sunflower Seed Dip along with Home made Nachos or Baked Multigrain Mathri to have it for your evening snack.
