Amidst all the hustle bustle in office, one like to catch a breath during the break time and looks forward to a nutritious yet yummilicious meal. Here is one such office lunch box of tomato quinoa, mooli raita, chatpata chana salad and oat almond truffles.
Planning healthy meals to be eaten not just at home, but the snack and meal you carry to work is equally important. Planning is the key. Here one is looking for a healthy and nutritious meal which is tasty as well.
The snacks we munch at work, can be decided before hand, to avoid nibbling on unhealthy mixtures, pakoras and samosas. Instead the mid morning snack at work could be these healthy oat almond truffles that can be made before hand and kept.
Morning Snack: Nutty Oats Almond Truffles
They include an array of ingredients like dates, almonds, and nutri choice cookies that are brought together with added notes of chocolate, that make it a super snack that absolutely delicious.
Lunch Box: Tomato Quinoa, Mooli Raita
Keep your lunch simple and clean that is healthy and can be whipped up in a jiffy.
Similar to the the tomato bhath, this one uses quinoa instead of rice, giving the quinoa a South Indian twist. Pair the tomato quinoa along with a refreshing raita made with mooli. A meal that will leave you absolutely satisfied.
Evening Snack: Kabuli Chana Salad
Finally before you head home, the evening snack can be this protein packed kabuli chana salad that is made chatpata with the addition of some lemon juice. It will keep you going until dinner, as it is substantial in portion and the protein and carbs are the major nutrients there.
So get ahead and add these elements to your lunch box.
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1. Tomato Quinoa Recipe - With A South Indian Twist
A super healthy main meal is this quinoa that is made in Indian tomato masala, that is flavoured with spices,a dish you cant belive is so tasty and healthy at the same time.
Try our other Quinoa Recipes:
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2. Mooli Raita Recipe (Spiced Yogurt Salad with Radish)
A refreshing combination of raddish thats grated and combined with yogurt and simple masala, this mooli raita is a great accompaniment to your meal.
Try our other Raita Recipes:
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3. Chatpata Kabuli Chana Salad - Chickpea Salad Recipe
A chatpata salad as the name suggests, this super healthy sald of boiled kabuli chana is something you will absolutely love.
The addition of onions and tomatoes, adds crunch to this highly nutritious salad.
Try our other salad recipes:
- Chatpata Rajma Salad Recipe - Kidney Beans Salad Recipe
- Kala Chana Salad Recipe With Carrots, Cucumber & Tomatoes
- Satvik Carrot Sprouts Salad Recipe - No Onion No Garlic
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4. Nutty Oats Almond Truffle Recipe - A Healthy Snack
A super healthy snack, these truffles include super foods like flax seeds, almonds, and dates.
All combined together with a hint of chocolate, making it a great snack to munch on the go.
Try our other healthy snack recipes:
- No Bake Peanut Butter Granola Bars Recipe
- Makhana Badam Mixture Recipe - Healthy Snack/ Trail Mix
- Panjiri Recipe - Healthy Punjabi Dry Fruit Snack
