Into another week of what started of as the Summer Meal Planning, has been super successful and stress week. So this week's meal and menu planning has a few new dishes.I hope you find this meal plan useful and let us know how you managed your week. Most of these recipes serve 4 to 5 people — we are a family of 2 adults, 2 pre teen boys and a house help. And with all the cooking, we very rarely have leftovers. If you have a larger family, you might want to consider making a larger quantity or if you have a smaller family then you can half it.
Breakfast - Scramble and Toast
Start your monday with a parsi style scrambled egg and a toast.
Lunch - Wholesome Lunch
Amaranth Stir fry is very healthy that can be served along with bottle gourd, dal and tawa paratha.
Dinner - Simple Dinner
Flavour packed gravy with simple puffed Indian bread.
Breakfast - Stuffed Paratha
Spinach is good for Iron content and the paratha will be rich in High protien as well.
Lunch - One dish Meal
Tomato sadam is so quick to make and is served along with some raita.
Dinner - Paneer and Phulka
A yummy and delicious curry with phulka and a crunchy salad
Breakfast - South Indian Breakfast
Have a delicious vermicelli upma and a strong filter coffee to wake you up.
Lunch - Rajma Chawal and Paratha
A comforting rajma chawal and tawa paratha will again lift up your mood.
Dinner - Rice and Rasam
End your day with a simple rice and rasam and kootu.
Breakfast - Idli and Sambar
Idli and sambar is a very good combination for breakfast and it is healthy as well.
Lunch - Simple Lunch Meal
Keep it simple with Kadhi and a bindi and tomato subzi that goes really well with phulka.
Dinner - Chinese for Dinner
Treat yourself some very famous flavours of Indo Chinese.
Breakfast - Healthy Breakfast
Add a healthy twist to your everyday breakfast.
Lunch - South Indian Meal
A complete and wholesome meal with rice, rasam, poriyal and papad.
Dinner - Simple Dinner
Make a simple dinner with this quick dal makhani, phulka and quickly whipped up raita.
Breakfast - One dish Meal
This one plate will fill you up and keep you going for the day.
Lunch - Rich and filling Lunch
A traditional kashmiri aloo served with fried puris and a sweet aamras by the side.
Dinner - One dish Meal
It is similar to a au gratin but loaded with lots of vegetables.
Breakfast - Lazy Sunday
Keep it simple and yet delicious with this mixed vegetable poha.
Lunch - One dish Meal
A filling lunch with dal dhokli and a refreshing chaas.
Dinner - Pasta and Wine
You can have delightful dinner at the end of your weekend.
