We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.
Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!
Well, you can try our special Goan Inspired Lunch this week. It is super delicious and will be loved by your friends and family.
Weekly Breakfast Lunch & Dinner Recipe Ideas
Your Shopping List
There are a few Pantry Staples like Tomatoes, Potatoes, Onions, Ghee, Oils, Wheat Flour, Rice, Mustard, Cumin, Condiments, Turmeric, Spices, Salt and many more that I am not including in the Pantry Staples. The Recipe links above will have a majority of the staples give in them. For ease of shopping, I am including the major ones that each of the recipes will require.
| Day of The Week | Shopping & Pantry Supplies |
|---|---|
| Monday |
Rice Flour, Poha, Dill Leaves, Fresh Coconut, Tamarind Water, Horse Gram Dal, Ghee, Small Eggplant, Raw Peanuts, Dry Coconut, Garam Masala Powder, Sesame Seeds, Cheese, Spring Onions, Fresh Red Chilli, Fennel Seeds, Lemon |
| Tuesday |
Idli Dosa Batter, Butter, Pav Bhaji Masala, Pudina, Green Peas, Cashew Nuts, Kasuri Methi, Kabuli Chana, Mustard Oil, Hung Yogurt |
| Wednesday |
Quinoa, Celery, Kale, Carrots, Olive Oil, Badi, Pumpkin, Chana Dal, White Urad Dal, Fenugreek Seeds, Poppy Seeds, Fresh Coconut, Pearl Onions, Green Beans, Drumstick, Jaggery, Arhar Dal, Boondi, Curry Leaves |
| Thursday |
Paneer, Fenugreek Leaves, Mint Leaves, Button Mushrooms, Green Bell Pepper, Fenugreek Seeds, Horse Gram Dal, Sambar Powder, Carrots, Fenugreek Leaves, Amchur |
| Friday |
Eggs, Fresh Cream, Corn Flour |
| Saturday |
Brown Bread, Cauliflower, Chaat Masala, Bitter Gourd, Tamarind Paste, Corn Meal, Milk, Pizza Sauce, Bell Peppers, Mixed Herbs, Cheese, Capers, Red Chilli Flakes, Oregano, Fresh Thyme Leaves |
| Sunday |
Fresh Red Chilli Peppers, Brown Sugar, Fresh Oregano, Vinegar, Worcestershire Sauce, Chicken |
