We are back with our Wholesome Weekly Meal Plan, where we have included some delicious recipes like Masala Paniyaram, Muskmelon Juice, Karela Kadhi, Paneer Stuffed Ragi Paratha, Bengali Aloo Dum, Kala Chana Amti, Gutti Vankaya, Kashmiri Mutton Yakhni, Chettinad Vegetable Pulao, Tawa Tandoori Roti, Maa Ki Dal, Paneer Butter Masala and much more.
This Saturday we have a delicious Italian meal planned which includes Pizza Margherita, Pesto & Parmesan Penne Pasta, Broccoli Pesto Open Toast and Strawberry Brownie Bars. We also have a delicious Non Veg meal planned for friday, where we have a Kashmiri Mutton Takhni which is filled with flavours and aroma from Kashmir. Do not miss this delicious curry!
Some tips you can follow for this weeks meal plan:
1. You can grind the basic dry masalas during the weekend and store it in an air tight container.
2. Make chutneys before hand and store in fridge for 2-3 days. This will help you to make your weekday breakfast in time.
3. Shop your grocessries beforehand and store so that you dont have to run during the weekend to buy vegetables.
Swipe through and get to see the meal plan menu for each day from monday to sunday !
Breakfast - Paniyaram, Chutney and Coffee
Have some leftover Idli Dosa batter? Then do give this yummy Paniyaram dish a try which you can serve with Red Chilli Coconut Chutney and Filter Coffee.
Lunch - Sabzi, Raita & Roti
Paneer dipped in spinach curry is all you want for your mid week delight. Serve this delicious sabzi along with Raita and Jowar Atta Roti which adds more nutrition to the plate.
Dinner - Sabzi, Raita and Phulka
Bharwa Lauki is a delicious sabzi where Karelas are stuffed with spicy masala making it a delicious treat to have with Phulka and a Raita for your everyday meals.
Breakfast - Sandwich and Juice
Simple and healthy, this Cucumber sandwich is a perfect breakfast for your weekday. Serve it with a refreshing Muskmelon juice.
Lunch - Kadhi, Sabzi and Phulka
Bored of your regular Kadhi? Then give this Karela kadhi a try and serve it with Aloo Methi Sabzi and Phulka.
Dinner - Stuffed Paratha
Make this Ragi Stuffed paratha which has a Paneer stuffing which provides you extra protein required for your body. Serve it with Tadka Raita and Green Chilli Pickle.
Breakfast - Gujarati Breakfast
This Tawa Handvo is a Gujarati breakfast dish which you can also make for your evening snack. Serve with Green Chutney and Adrak Chai.
Lunch - South Indian Lunch
Satisfying and comforting, you cant miss this meal on a busy weekday. Make this Sambar, Thoran and Rice combination for your Lunch and we are sure you will love it.
Dinner - Pulav and Curd
A perfect meal for your busy and tiring weekdays, Thakkali Sadam. It is a South Indian Tomato Rice which is very easy to make and delicious toeat. Serve it with Curd and Salad.
Breakfast - Omelette, Toast and Coffee
Filled with cheese, this Omelette is an easy high protein breakfast that you can serve with Bread Toast and Coffee.
Lunch - Curry, Raita & Paratha
We all love Dum Aloo and this Bengali version is the tastiest of all. Serve it with Lachha Paratha and a Raita of your choice.
Dinner - Kala Chana, Jeera Rice and Salad
This Maharashtrian Kala Chana is flavoured with maharashtrian masalas and is extremely delicious. Serve it with Jeera Rice and Kachumber Salad.
Breakfast - Stuffed Paratha
Filling and full of nutrition, give this Carrot Matar Paratha a try and we are sure you will make it again and again.
Lunch - Curry, Parotta & Salad
Are you bored of your regular Baingan sabzi? Then give this delicious Gutti Vankaya a try which is a South Indian style Baingan Ki sabzi. Serve it with Parotta and Salad.
Dinner - Curry, Roti and Raita
Kashmiri Cuisine is one of the delicious cuisines which is filled with flavour and aroma. Therefore do try this Mutton Yakhni which will be loved by everyone in your family. For vegetarians, we have Lauki Yakhni. Serve it with Raita, Tandoori Roti and pickled onions.
Breakfast - Continental Breakfast
Enjoy your delicious Continental breakfast which includes Moroccan Eggs, Cinnamon Rolls, Toast and Coffee. You can also make this for your Brunch.
Lunch - Pulav, Raita and Salad
Filled with the goodness of vegetables, this Chettinad Vegetable Pulao is all you want for a relaxing weekend. Serve it with Raita and Salad.
Dinner - Italian Dinner
Surprise your family with this mouth watering Italian Dinner which has Pizza, Pasta and Open Toast. To end the meal, we have delicious Strawberry Brownie Bars.
Breakfast - Cheela, Chutney and Tea
Flavour your regular Cheela with some onions and make it for your weekend breakfast. Serve it with chutney and Green Tea.
Lunch - Dal, Sabzi and Paratha
This Punjabi Style Urad Dal which is also called as Maa Ki Dal will be your next favourite. Serve it with Paneer Butter Masala and Tawa Paratha.
Dinner - Dosa, Sambar and Chutney
Easy to make and delicious to eat, make this Ghee Masala Dosa and serve it along with Chutney and Sambar. Your kids will love this meal too.
