Here's our wholesome Weekly Meal Plan for this week which includes delicious recipes like Broccoli Paneer Peanut Sandwich, Amritsari Chole With Kala Chana, Cheese Masala Omelette, Lemon Sevai, Rava Upma, South Indian Filter Coffee, Masoor Dal Gassi, Murgh Malaiwala and much more.
We also have a special Saturday Special Dinner which is a delicious Italian meal. This meal includes Easy Tomato and Cheese Mini Pizza, Veggie Penne Pasta Recipe In Creamy Roasted Carrot Sauce. For dessert, we have a healthy and delicious dish, Spiced Apple Crumble With Greek Yogurt which will surely you make you crave for more and more. You can also make this meal for your Sunday Brunch with some Summer Salad and Garlic Bread/Bruschetta.
Some tips you can follow for this weeks meal plan:
- You can always give a twist to your recipes by adding your favourite vegetables in it for extra taste and nutrition.
- Make fresh Chutneys and Pickles, as they taste fresh and great with your meals.
- For the basic masalas such as garlic ginger paste, tomato puree and onion paste, you can make it in advance and store it in an air tight contianer.
- Shop ypur grocerries in advance for a week, so that your weekly planning becomes easy.
Swipe through and get to see the meal plan menu for each day from monday to sunday !
Breakfast - Upma and Filter Coffee
Simple to make and delicious to eat, kick start your week with this Rava Upma. You can also use frozen green peans and corn to make this upma. Serve it with Filter Coffee.
Lunch - Curry, Raita and Paratha
Stuff your eggplant with this spicy masala and enjoy it along with Boondi Raita and Tawa Paratha.
Dinner - Parathas, Raita and Achaar
Stuff your parathas with this delicious cabbage paneer filling and give a twist to your regular parathas. Serve it along with Raita and Achaar.
Breakfast - Sandwich and Smoothie
Filled with the goodness of proteins, make this Broccoli, Paneer and Peanut Sandwich for your weekday breakfast. Serve it along with Apple and Pomegranate smoothie.
Lunch - Dal, Sabzi and Paratha
Add coconut flavour to your food with this Masoor Dal Gassi. Serve it along with Kachcha Kela Sabzi and Tawa Paratha.
Dinner - Biryani and Raita
For all the biryani lovers, this delicious recipe is a treat. You can use chicken as well as mutton to make this recipe. For vegetarians, you can use paneer or soya. Serve it with Burani Raita.
Breakfast - Omelette, Bread and Juice
Give your everyday omelette a twist by adding cheese. Serve it with Bread Toast and Fresh Orange Juice.
Lunch - Curry, Raita and Paratha
Bored of your regular Karela sabzi, do give this Bharwa Karela Makhani recipe a try. Serve it with Lauki Raita and Whole Wheat Lachha Paratha.
Dinner - Curry, Jeera Rice and Salad
Filled with the goodness of Spinach, Mushroom and Chickpeas, this curry is everything you need on a weekday. Serve it with Jeera Rice and Kachumber Salad.
Breakfast - Paniyam, Chutney and Chai
What do to when you have leftover idli/dosa batter. Make paniyarams and serve it with a delicious South Indian chutney. Adrak Chai will make this breakfast even better.
Lunch - Dal, Sabzi and Phulka
Give Dhaba Style tadka to your dal and make it even more delicious. Serve it with Arbi Ajwain Ki Sabzi and Ragi Wheat Phulka.
Dinner - Dosa, Sambar and Chutney
Simple to make and comforting, serve this South Indian meal for your weekday dinner.
Breakfast - Sevai and Chai
Simple and comforting, give this Lemon recipe a try for your breakfast and we are sure you will make it again and again. Serve it with Masala Chai.
Lunch - South Indian Lunch
Comforting and satisfying, make this South Indian meal which includes Sambar, Koora, Steamed Rice and Elai Vadam.
Dinner - Soup, Salad and Garlic Bread
Make your friday dinner healthy with this comforting meal of Soup, Salad and Garlic Bread.
Breakfast - Chole, Puri and Chai
Treat your family this Sunday with Amritsari Chole, Puri and Curd. Serve this delicious combination along with Masala Chai.
Lunch - South Indian Lunch
Bored of your regular karela sabzi, then give this South Indian Style Karela curry a try. Serve it along with Thoran and Steamed Rice.
Dinner - Italian Dinner
Sunday dinner calls for a treat! therefore make this delicious Pizza and Pasta combination and surprise your friends and family for your weekend dinner.
Breakfast - Akki Roti and Chutney
Start your lazy Sunday with this yummy Akki Roti and serve it with Green Chutney and Filter Coffee.
Lunch - Kadhi, Sabzi and Phulka
Spicy and delicious, this Rajasthani Kadhi is all you want for your Sunday Lunch. Serve it with Methi Turai Ki Sabzi and Phulka.
Dinner - Non Veg Dinner
Make this delicious Murgh Malaiwala for your dinner and enjoy with friends and family. For vegetarians, we have Shabnam Curry which is equally delicious.
